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The fear of having cancer can be harmful. Some sufferers who have unknowingly lived with cancer for decades can bec...
One fifth of school children in the UK suffer from school phobia/anxiety, with a high percentage of these eventuall...
So you want to lose some weight? Perhaps you panic on aeroplanes? Or do you want to stop smoking – forever? C...
Shame I would say is one of the hardest emotions for a client to experience, whether towards themselves or towards...
We all have fears and this is good! Fear is what keeps us safe. Fear is what alerts us to danger. Fear is what moti...
Medical hypnosis is not new; in fact hypnosis was used before anaesthetic was available for those requiring surgery...
Depression and anxiety are very well covered on this site. The black dog of depression occasionally follows some of...
Many people consult hypnotherapists because of troubling thoughts. These thoughts may be their primary concern (exa...
Without going into too much detail, at a very simple level, anxiety is a symptom of stress, for example, thinking i...
It’s been said that everything you want is on the other side of fear. There can be no doubt about it, fear is...
We’ve probably all experienced anxiety at some point, maybe because we are expecting a difficult interview wi...
We look at how this childhood problem affects adults.
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