About me
Hi, I’m Uzma. Are you feeling stressed, anxiety, or finding it difficult to relax? Perhaps I can help by using hypnotherapy to relax your mind and body.
In our modern day lives we are constantly overwhelmed with pressure, anxiety and stress. This can have a negative effect on our well-being, relationships and even force us to indulge in habits that are destructive such as smoking or overeating. Hypnotherapy can help by giving you time and space to relax and re-calibrate.
A few years ago, I had suffered from some major health conditions. The main reason for this was that I was not taking care of myself properly. Ignoring what kind of food I was eating and not taking time for myself, it was just one job after another. Allowing the stress to Pile on and putting on a brave face for all the people around me.
Many of us suffer in silence, not allowing ourselves to take a few moments and just breathe. I believe that hypnotherapy is a great way to stop, calm our minds and bodies so that we are able to think clearly and make better decisions.
Training, qualifications & experience
When a person is calm and relaxed, they can make better decisions and have a better fuller life. In our everyday busy schedules, it can feel that we are in a constant flight or fight mode. Not able to relax and just watch the flowers grow. Being on constant alert mode increases our cortisol levels. This can affect our relationships, our diet and the decisions making abilities. Taking time to unwind and relax can improve your life in ways you did not realise or could imagine.
I am a qualified hypnotherapist from the Chrysalis Diploma in Hypnotherapy & Introduction to Counselling Skills. I am also qualified in a level 3 counselling diploma from Manchester Collage. I have over a year of experience in hypnotherapy skills.
Member organisations
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£45.00 per session
Additional information
The initial consultation will last between 60 to 75 minutes. After that, all sessions will be 60 minutes. The number of sessions needed all depends on the individual. But generally, depending on what you are coming for it can be between 4 and 12 sessions. To become a non-smoker, you only need one long session that will last 120 minutes. At the cost of £250.
Any cancellations should be made 45 hours before the appointment.
When I work
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Further information
I am only working with women.
