This professional is available for new clients.
This professional is available for new clients.
About me
For many years, I have dedicated myself to exploring and mastering the art of hypnotherapy, experiencing and witnessing its incredible ability to heal, empower and rejuvenate individuals. Especially in a natural setting, it amplifies the impact of hypnosis.
Hypnotherapy is not just about relaxation; it's a scientifically recognised approach to tapping into the subconscious mind. Through guided visualisation, hypnotherapy allows you to access your inner thoughts, beliefs and emotions, bringing about meaningful and lasting change.
One of the most remarkable aspects of hypnotherapy is its ability to empower. By unlocking the subconscious, hypnotherapy helps you to discover and harness your inner strengths, enabling you to make positive choices and achieve your goals. This empowerment is a deep-rooted change that influences not only your running performance but your every day life, enhancing your confidence, focus and resilience.
Areas I can support you with:
- Grief & Loss: Coping with the loss of a loved one, relationship breakdowns or life transitions can feel overwhelming. Hypnotherapy helps process emotions, find acceptance and gently move forward.
- Stress & Anxiety & Sleep: Whether work pressures, uncertainty or personal struggles are weighing you down, I guide you through techniques to reduce overwhelm and cultivate calm.
- Redundancy & Career Change: If you've been made redundant or are facing a major career shift, hypnotherapy can help rebuild confidence, redefine your identity and create a positive mindset for new opportunities.
Relationships & Emotional Healing: From breakups to family conflicts, I support you in letting go of emotional pain, setting healthy boundaries and fostering self-worth. - Guided Visualisations for Mindset & Performance: Whether you’re an athlete, runner or simply want to improve your relationship with food, I use visualisation techniques to help you cultivate healthy nutrition habits, mental strength and peak performance.
Why choose me for Hypnotherapy?
With years of experience and a deep passion for helping others, I bring a highly personalised and holistic approach to hypnotherapy. My sessions are tailored to meet your unique needs and goals, ensuring that you receive the most effective and supportive care possible. By choosing hypnotherapy, you're not just opting for a method of healing; you're embracing a journey towards self-discovery, empowerment, and holistic health.
Training, qualifications & experience
My Professional Profile - I've spent years on my education and training to become a holistic coach:
- Hypnotherapist (NHS)
Counsellor & Psychotherapist (student in training) - UESCA Ultrarunning Coach
- Level 3 Personal Trainer (HFE)
- Level 3 Nutrition Coach (HFE)
- Sport & Exercise Nutrition (Pn1)
- Level 2 Gym Instructor (HFE)
- Padwork / Boxing for PTs (YMCA)
- Indoor Cycling Instructor (CGI)
- Emergency First Aider (YMCA)
- Pre-/Post-natal Trainer (Mom in Balance qualified)
- The Foot Collective
Member organisations

The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Grief & Loss: Coping with the loss of a loved one, relationship breakdowns or life transitions can feel overwhelming. Hypnotherapy helps process emotions, find acceptance and gently move forward.
- Stress & Anxiety & Sleep: Whether work pressures, uncertainty or personal struggles are weighing you down, I guide you through techniques to reduce overwhelm and cultivate calm.
- Redundancy & Career Change: If you've been made redundant or are facing a major career shift, hypnotherapy can help rebuild confidence, redefine your identity and create a positive mindset for new opportunities.
- Relationships & Emotional Healing: From breakups to family conflicts, I support you in letting go of emotional pain, setting healthy boundaries and fostering self-worth.
- Guided Visualisations for Mindset & Performance: Whether you’re an athlete, runner or simply want to improve your relationship with food, I use visualisation techniques to help you cultivate healthy nutrition habits, mental strength and peak performance.
Therapies offered
Fees
£60.00 per session
Additional information
Your investment:
- Initial consultation including a relaxation session: 50 min - £60
- Block booking of 4 sessions: Each 50 min - £240
- Block booking of 6 sessions: Each 50 min - £360
- Individual relaxation session: 30 min - £30
- Individual session focusing in anxiety caused by redundancy: 30 min - £20
When I work
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Further information
As with every kind of coaching or therapy, the rapport between the participant and therapist is an important deciding factor on how successful the outcomes will be. In order to get to know each other a bit better, I offer a free consultation call so we can talk about your goals, fears, worries and any questions you might have about hypnotherapy or working with me.