About me
Clinical Hypnotherapy
I offer hypnotherapy for adults who wish to make positive changes in their lives, enhance their wellbeing, and develop greater self-awareness.
My approach integrates a range of evidence-informed techniques, including:
- Mindfulness-Based Clinical Hypnotherapy
- Cognitive Behavioural Hypnotherapy (CBH)
- Solution-Focused Hypnotherapy
- Ericksonian Hypnotherapy
- Neuro-Linguistic Programming (NLP)
- Mindfulness and relaxation practices
Sessions are tailored to the individual and may be suitable for people seeking support with:
- Stress management
- Anxiety management
- Confidence and self-esteem
- Smoking cessation
- Weight management
- Phobias and fears
- Sleep difficulties
- Motivation and goal achievement
- Habits and behavioural change
- Relaxation and wellbeing
- Performance in work, sport, or public speaking
- Life transitions and personal development
I work collaboratively with clients to identify strengths and resources, develop practical strategies, and create meaningful, lasting change. My focus is on helping people move forward in ways that align with their values, aspirations, and personal goals.
Drawing on my experience as both a therapeutic coach and clinical hypnotherapist, I provide a supportive, non-judgemental environment where clients can explore challenges, develop self-awareness, build resilience, and create positive change.
Hypnotherapy is not intended to diagnose, treat, or cure medical or mental health conditions and should not replace advice or treatment from a qualified healthcare professional.
Training, qualifications & experience
- Diploma in Mindfulness-Based Clinical Hypnotherapy, UK College of Hypnosis & Hypnotherapy
- Training in Cognitive Behavioural Hypnotherapy (CBH)
- Training in Solution-Focused Hypnotherapy
- Training in Ericksonian Hypnotherapy
- Training in Neuro-Linguistic Programming (NLP)
- Certified Therapeutic Coach
- Training in Transactional Analysis
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Photos & videos
Fees
£65.00 per session
Additional information
I offer a free 30-minute, no-obligation discovery call. This is an opportunity for us to get to know each other, discuss what brings you to hypnotherapy, explore how I work, and see whether we're a good fit. It also gives you the chance to ask questions and decide whether you'd like to work with me
Further information
About Me
I am a Mindfulness-Based Clinical Hypnotherapist and Therapeutic Coach with a passion for helping people create meaningful and lasting change. Having experienced my own journey of transformation following burnout, overwhelm, and significant life challenges, I understand how difficult it can be to feel stuck or disconnected from the life you want to live.
My work combines mindfulness, hypnotherapy, coaching, and psychological approaches to support clients in developing greater self-awareness, emotional resilience, and confidence. I believe that each person already holds many of the resources they need within themselves, and my role is to help them access those strengths and move forward with clarity and purpose.
I offer a warm, compassionate, and professional space where clients can feel heard, supported, and empowered to achieve their goals.
