About me
Hello, I’m Sharon, my mission as a fully qualified and experienced Solution Focused Hypnotherapist & Psychotherapist and therapists supervisor, is to work with you to get you feeling great again and back in control and feeling your best. I specialise in working with clients experiencing panic, anxiety, stress, PTSD, OCD, low mood and food related issues as well as....
- physical symptoms like hair pulling,
- phobias,
- dependency
- IBS,
- insomnia, hair pulling & other physical habits
- pregnancy & calm birthing
- building self-esteem and confidence
I see people online as well as face to face in clinic in Greengates, in the Bradford area. I would see you for 60 minutes each week at a time agreed and the amount of sessions depends on the condition, but we can discuss that when we make contact.
This style of therapy doesn't delve into painful past issues, instead it encourages you to move forward in life, what ever that means for you, and if your not sure where you want to be, we can work that out too. The sessions as non judgemental and relaxed and contain lots of information to help you on your journey. The first half of the session is talking and the second half is hypnosis - which is nothing to be afraid of, its something you do everyday without realising it, and is a wonderfully relaxed feeling. Together, we can work to improve how you feel and take control back. Take a look on my website for testimonials. I am enhanced DBS checked and fully insured. You can call me, message me on facebook or there is a contact form on my website.
Customer Review by Janet V left on 16 Apr 2025. Very supportive with all that was done. Was tailored to my specific needs. I felt so empowered and confident after each session and I feel I am now able to fly with increased confidence. Would definitely recommend to anyone seeking support with a phobia or trauma.
Customer Review by Samantha W left on 22 Mar 2025 When I had run out of all other methods and options of coping with severe stress and anxiety, I needed to try something else - mainstream therapies were not only a long wait, but from past experiences , not right for me. I reached out to Sharon and she soon helped me change my life around. I am calmer, more proactive, and have achieved so many things with a new clear mind, positive thinking and outlook on life. Believe and Achieve has been an invaluable investment for a better life not only in the moment, but for the years to come.
Customer Review by A B left on 19 Nov 2024 Sharon is great. Really enjoyed our sessions. Sharon has helped me identify my strengths when I've always thought my weaknesses had the better of me. I've grown so much as a person over the past few months i cant actually believe how far I have come. I'm looking forward to carrying on my journey with the guidance and tools I have learnt along the way! Going to miss my sessions with Sharon but I am hopeful I can do this. I can and I will :)
Customer Review by Olena J left on 19 Nov 2024 After trying many diets to lose weight, I decided to do something different this time. With many good reviews and the outstanding hypnotherapy awards, I went with Sharon to do the weight management therapy. I've never had any therapy before and I was quite sceptical when I first contacted Sharon. After only a few sessions, I noticed that my sweet tooth cravings stopped and I started making healthy choices. Sharon's never told me what to eat or to stop eating certain food (like some diets do) but guide me to understand a reason for my cravings. It's still a mystery for me how did this all happened. One minute, I was tired and exhausted to do anything and we were focusing on having "me" time then I was full of energy and happy in general. The weight started coming off, I lost inches, my clothes can fit me better and even my panic attacks stopped. The therapy helped me to go back to my old myself and this is thanks to Sharon and her service ❤️
REVIEW BY CHRISTOPHER T LEFT ON 28 NOV 2023 I have been seeing Sharon for help in overcoming health anxiety, anxiety, low mood and insecurity/low confidence and I cannot recommend her enough for the tools that she has taught me and the way that she has transformed my life from being unhappy and out of control to feeling happy, confident and in control. I did not envisage that these sessions could have such a profound and monumental impact on my life but they have completely changed the way that I look at the world and the decisions that I make for my own happiness. I felt completely lost and hopeless and thought that my life would just involve being unhappy forever but now I feel that I can achieve anything that I want to and I can make decisions for myself that result in being happy and in control and responding to life in the best way possible for my own happiness. Thank you Sharon for all of the help in achieving this and feeling in control to maintain this throughout my life.
JAY M LEFT ON 20 NOV 2023 I think going to any form of therapy, hypnotherapy or similar is incredibly nerve racking as you want to be able to trust the person you see and to feel comfortable. Sharon made me feel at ease from the very first session and is brilliant at what she does. I have struggled since childhood with OCD, anxious thoughts & big fears such as flying. I also really struggled with being able to relax. Through the work done in my sessions with Sharon, my OCD is now gone (& I feel confident knowing what to do should it ever try and arise again), my anxious thoughts are reduced (I know when they do pop up, I’ve let my stress get too high) & my fears have reduced massively. I never thought I would live a life free or even have a reduction of all the above. I now know how to relax and I have found new hobbies along the way. I will really miss my sessions with Sharon (& the laughs we had along the way), she is a brilliant lady and I’ll be forever grateful to have found her when I did and for her helping with me with everything. Now it’s time for me to put all I’ve learnt in to practice. Thanks again Sharon
REVIEW BY DR R LEFT ON 10 FEB 2022 I sought out B&A because I needed further support in recovering from a long-standing eating disorder. I hoped that the combination of techniques used by Sharon would lead to real change where other therapies had failed. I was not wrong. The combination of hypnotherapy and solution-focused, present-based but past-sensitive strategies has improved my quality of life and the way I treat myself. I've given these stars whole-heartedly because the last year of my life has been revelatory and a huge relief. If in doubt: try it out!
REVIEW BY A LEFT ON 13 MAY 2020 I wanted to control my anxiety and panic attacks. I can now rationalise my thoughts into a calmer logic process, I feel more assertive and much stronger. I wouldn't have changed a thing about my experience with Sharon she has patience and understanding and 100% professional in a friendly way. I feel normal again - it has been life changing. I would highly recommend without a doubt.
Training, qualifications & experience
HPD - Hypnotherapist in Practice Diploma
DSFH - Diploma in Solution Focused Hypnotherapy
SFH Sup (Hyp) - Qualified Supervisor to other Therapists
AfSFH - Registered Member of the Association for Solution Focused Hypnotherapy
NCH Registered Member - National Council of Hypnotherapy
CNHC Registered Member - Complementary and Natural Healthcare Council
GHR Registered Member - General Hypnotherapy Register
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£60.00 per session
Additional information
Initial consultation and each session are £60 each
When I work
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Available to chat - 9am-9pm Monday - Saturday
Appointments available most days including evenings
