Sally Heady Cognitive Hypnotherapy Manchester, Master Practitioner, CogHypDip,

Sally Heady Cognitive Hypnotherapy Manchester, Master Practitioner, CogHypDip,

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Third Floor
Milton Hall
244 Deansgate
M3 4BQ

07598 784091

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Third Floor
Milton Hall
244 Deansgate
M3 4BQ

07598 784091

About me

I always offer a free 30-45 minute consultation to experience how I work before booking you in for sessions.

You can also find a free stress-busting MP3 download on my website.

How I can help

I am a Master Practitioner in Cognitive Hypnotherapy; an effective, evidence-based model of therapy. I help clients move beyond their problem towards a calmer, fulfilled life.

You might think that you were made to be a certain way or that your problem is a permanent feature of your personality. Because we know so much more about how the brain works, we know that this does not have to be the case at all. The brain has a 'plastic' quality which is great news. It means you can change whenever you want to - even if a change has seemed impossible up until now. I have witnessed my clients change in ways they never would have imagined before which is why I love doing this work; we all have the capacity to surprise ourselves.

My approach

As well as powerful one-to-one sessions, I teach valuable techniques for you to practice in between sessions. This accelerates your progress and ensures that the positive changes you experience become a normal part of your life. Once you learn how to shift your mind set on your own, the positive benefits of our sessions stay with you far beyond our time working together.

I see my role as empowering you to manage your emotional well-being and to grow your confidence in your ability to cope with life's ups and downs.

I provide all my clients with bespoke treatment plans, tailored to their specific needs. I form partnerships with my clients in an environment that is caring, supportive and non-judgemental.

Training and Qualifications

I trained at the internationally renowned Quest Institute under Trevor Silvester, achieving a DipCHyp (Diploma of Cognitive Hypnotherapy), HPD and NLP Practitioner certification. I then went on to complete my Master Practitioner in Cognitive Hypnotherapy.

Cognitive hypnotherapy is the only model of hypnotherapy that is supported by an evidence base. It incorporates a number of highly effective therapeutic tools such as NLP, EFT, EMI, Gestalt and positive psychology.

I am also a qualified solicitor and worked as a lawyer in both London and Manchester before transitioning to hypnotherapy.

Areas of specialism

  • Anxiety
  • Low self-esteem
  • Phobias
  • Stress
  • Public speaking and performance
  • Anxiety
  • Depression

I offer all prospective clients a free initial consultation in my consulting rooms in Central Manchester.

About me

In my previous career as a solicitor, I found myself wishing I had some practical tools to deal with stress and anxiety. I often doubted myself and my abilities. Over the years I noticed how disempowered I felt when fear was getting in the way of my ability to rationalise, think clearly or live life fully.

I knew I wanted to acquire practical tools to help myself and those around me, which led me to the Quest Institute in London, where I trained in Cognitive Hypnotherapy. I was amazed by the power and effectiveness of the techniques I learned during my training. I left my legal career to set up my successful cognitive hypnotherapy practice in central Manchester. I particularly enjoy helping busy professionals to overcome anxiety and stress.

To find out more, visit or give me a ring on 07598784091. I look forward to hearing from you.

Training, qualifications & experience

Diploma in Cognitive Hypnotherapy
Master Practitioner in Cognitive Hypnotherapy
NLP Practitioner
Hypnotherapy Practitioner Diploma
Registered member of the National Council of Hypnotherapy (NCH)

I trained under Trevor Silvester at the internationally renowned Quest Institute in London.

I deliver workshops on weight-loss, stress management, performance, resilience and well-being.

Formerly a practising solicitor in London then Manchester in Regulatory Law.

Member organisations


Areas of hypnotherapy I deal with

* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Photos & videos

  • Why I do what I do
  • Teaching positive anchoring
  • Sally Heady Hypnotherapy room Manchester

Further information

My offices are located on Deansgate, Central Manchester which is easily accessible by car, tram, bus or train.

If you are not able to travel to Manchester, I also offer sessions via Skype.

Manchester, M3 4BQ

Practical details

Sign language: No
Other languages: None


Day and some evenings

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