About me
I am a UK-trained and registered online hypnotherapist and psychotherapist, working with adults worldwide.
I specialise in integrative, evidence-based therapy, combining hypnotherapy and psychotherapy to help you change unhelpful patterns in thinking, behaviour, and emotional responses. Each session is tailored to you, there is no one-size-fits-all approach.
How I work (and why it’s different)
Many people come to me after trying other approaches that felt repetitive, unclear, or slow to create change.
My work is more active, structured, and outcome-focused.
- I help you clearly understand what is happening in your mind and body
- I challenge unhelpful patterns rather than just exploring them
- I guide you to think differently, not stay stuck in the same loops
- I focus on helping you move forward, not remain in long-term dependency on therapy
- The aim is not just insight, but real, lasting change.
What you can expect
This is not passive therapy. You will be supported, but also challenged.
We may work with areas such as:
- Anxiety and overthinking
- Confidence and self-worth
- Behavioural patterns and habits
- Emotional regulation and stress
- Relationship challenges
Change requires engagement. At times, the process can feel intense, but it is often through this that meaningful progress happens. My role is to guide you through it safely and effectively.
Over time, clients typically find they become more self-aware, more resilient, and more able to navigate life independently.
Practical details
Online sessions (UK and international clients)
Flexible scheduling
Experience working with diverse, multicultural, and LGBTQ+ clients
Ri was my first 'hypnotherapist', I was initially unsure about what this type of therapy was and how I would deal with it but it ended up being the best decision I took ! Ri was not like my previous therapist, she was so engaging and understanding whilst really helping me face my issues. I loved the sensory body work which hypnotherapy offered as I connected to parts of myself I hadn't previously. She remains my go to as now I want to evolve in so many other areas of my life!
I also have diverse life experiences across different cultures and countries, as well as employment sectors have given me the ability and joy to connect with a broad range of individuals, infusing insights from my own path into my practice.
A lot of the clients I have supported over the years have come to me for help with:
- Anxiety / Stress
- Fears / Phobias
- Developing positive habits
- Relationships (with colleagues, friends, family, a partner, general social, with yourself)
- Anger issues/management
- Building confidence and self esteem
- Changing negative habit(s)
- Career
- Sleep support/insomnia
- CPTSD/PTSD
- Trauma
- Post-psychedelic Integration
- Pain/physical symptoms not pinpointed or resolved by medical professionals.
Do not hesitate to contact me if you have any questions. You can book an initial free no-obligation chat. You can Whatsapp me on 07949 329 264 if easier.
Speak to you soon,
Ri.
Training, qualifications & experience
- UKCP Master's Hypnosis & Psychotherapy | National College of Hypnosis and Psychotherapy, London
- Dip. Cognitive Hypnotherapy, NLP Prac. | Quest Institute, London
- Cert. Psychology | University of Oxford, Oxford
- Cert. Therapeutic Skills and Studies | Metanoia Institute, London
- MSc. Health Policy and Finance | London School of Economics (LSE), London
- BA. History | University College London (UCL), London
- Registered with and governed by the National Council of Hypnotherapy, England & Wales
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
If your issue is not ticked or listed above, please still do get in touch and we can discuss.
Therapies offered
Photos & videos
Fees
£90.00 per session
Additional information
I offer a free 20-30 minute initial call to discuss your needs and objectives.
Sessions tend to last from 60 - 90 minutes, I offer flexible meeting times. All session payments can be made securely online via credit/debit card or via bank transfer.
Further information
All sessions are conducted online, so clients can connect at their chosen time and environment.
Currently, I work with adults only.
Please note that, as I am not a medical professional, I am not able to assist with clinical diagnosis or symptoms.
