About me
Are you ready to transform your life, achieve wellness and peace of mind? If so, here is how clinical hypnotherapy can help you:
- Anxiety Management: Overcome stress and anxiety with effective hypnotherapy sessions.
- Smoking Cessation: Break free from smoking and embrace a healthier lifestyle.
- Weight Management: Achieve your weight management goals with supportive and personalised hypnotherapy.
- Bereavement Support: Navigate through grief with compassionate and healing hypnotherapy.
- Fears & Phobias: Gently reduce and overcome specific fears or phobias (such as needles, flying, driving, medical procedures or social anxiety) by working with the subconscious to create calm, confidence and a sense of control.
Why choose Inner Harmony Hypnotherapy?
Hello, I'm Paula, a dedicated inner harmony hypnotherapist with a deeply personal connection to the transformative power of this practice. My journey began as a devoted wife and mother, a role I cherished for decades. However, my world was shattered by my ex-husband's infidelity, leaving me distraught, anxious, and stressed. The foundation of my life felt ripped away, and I was left searching for a way to rebuild.
In the wake of this upheaval, I explored various self-help methods and therapies, each contributing to my gradual healing. It was through this exploration that I discovered hypnotherapy, a tool that became pivotal in my recovery. Hypnotherapy allowed me to delve deep within myself, uncovering the answers and strength I had been seeking externally. It helped me regain control over my emotions and mental well-being, guiding me to a place of inner peace and resilience.
Through my own experience, I realised the profound impact hypnotherapy can have on one's life. It empowered me to not only overcome my past but to thrive in my present. Inspired by this transformation, I trained as a hypnotherapist to help others navigate their own challenges. I am passionate about guiding my clients to find their inner strength and achieve their personal goals, just as I did. My approach is compassionate and personalised, rooted in the belief that the answers we seek lie within us, waiting to be discovered.
Training, qualifications & experience
Foundation in Clinical Hypnotherapy Full Practitioner Diploma in Clinical Hypnotherapy with the Northern College of Clinical Hypnotherapy:
Professional Diploma - Divorce & Separation Coach with the Divorce Coaching Academy (DCA)
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£125.00 per session
Free initial telephone session
When I work
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My day time hours on Monday, Tuesday and Thursday 10.00am - 4.00pm Wednesdays 10.00am - 6.00pm
