About me

I specialise in treating anxiety, panic disorders and trauma. I will help you get back control of your thoughts and emotions so you can get on with enjoying your life.  I understand it can be daunting to approach a therapist and ask for help. I won’t judge you, but will offer a safe and confidential space to explore your concerns. I will work with you to make positive changes, gain confidence, increase your self-esteem and feel more in control. Through hypnotherapy, you will be empowered to cope better with anything life throws at you, in a calmer and more positive way.

I qualified as a hypnotherapist and counsellor in 2014, and I specialise in the treatment of anxiety, stress and PTSD. I can also help with related disorders such as panic attacks or phobias.

My comfortable therapy room is located in North London with good transport links and easy parking. However, I understand some people prefer to have therapy from the comfort of their own home and so I also offer online sessions, which work very well and are just as effective as a face-to-face session.  I understand how busy you are, so I offer evening or early morning appointment slots, to fit around your work or school commitments.

Call now for your free 15 minute telephone consultation to find out how I can help you.

Training, qualifications & experience

I qualified as a hypnotherapist in 2014 and then went on to gain an Advanced Diploma in Psychotherapuetic Counselling. As soon as I started learning about hypnotherapy, I was hooked! I loved seeing the positive effects hypnotherapy had on my clients and how they were able to change their lives for the better.

Being able to combine hypnotherapy with counselling skills and mindfulness techniques enables me to treat each client holistically and tailor sessions to meet their individual needs. It is very rewarding to hear from my clients that they have been freed from a crippling anxiety disorder, or been able to overcome phobias that that had affected them for years.

More recently I undertook training in Rewind Therapy, which is a specialised treatment for PTSD and have been able to help liberate clients who have been affected by traumatic experiences, enabling them to feel safe again and to get their lives back.

I hold a Masters in Social Work from Nottingham University and I have a Diploma in Sports Psychology. I have been trained in the use of Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Mindfulness techniques.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.


Free initial telephone session

Additional information

Telephone consultation (15 minutes) Free

Initial Consultation                            £80

Clinical Hypnotherapy Session            £80

Hypnotherapy for Smoking Cessation £225
This is a one-off session which lasts up to 2 hours and does not require an initial consultation.

Rewind Therapy £250 (total treatment cost)
Rewind Therapy for Post Traumatic Stress Disorder (PTSD) is a course of 2-3 treatment sessions. The first session will include an assessment to ascertain if Rewind Therapy is suitable for you.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Evening and early morning sessions available. We offer both online and face to face sessions


Type of session

In person

Key details

I can offer online sessions at your convenience. Hypnotherapy works very well online, and can be just as effective as a face-to-face session.


Nicole Valens

Nicole Valens