Neesa Younger
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This professional is available for new clients.
This professional is available for new clients.
About me
Hi, I’m Neesa, a Clinical Solution Focused Hypnotherapist based in Bristol. I run my own thriving hypnotherapy practice called Inner Embers, where I see clients both online and in person.
If you’re feeling stuck, overwhelmed, or struggling with anxiety, stress, or low confidence, I want you to know you’re not alone.
Life can feel incredibly heavy at times, and it’s easy to get caught up in the whirlwind of responsibilities, expectations, and self-doubt. High-functioning anxiety might have you appearing calm and in control on the outside while feeling exhausted and frazzled within. Low mood can drain the joy from things you once loved, making even the smallest tasks feel impossible.I understand how tough it can be, but change is absolutely possible.
My approach and how I can work with you
My approach is designed to help you regain control of your thoughts, emotions, and behaviours so you can move forward with confidence and clarity. Using a blend of neuroscience-backed psychotherapy and hypnosis, I provide a warm and supportive space where you can rediscover your strengths and start seeing the possibilities ahead.
I offer both in-person sessions at The Clifton Practice in Bristol and online sessions for those who prefer the comfort of their own space, are currently unable to leave their homes due to anxiety or have busy schedules. Online sessions are just as effective as face-to-face therapy, allowing you to access support no matter where you are in the world.
I can support you with:
- Anxiety
- Stress
- Overwhelm
- Burnout
- Low mood / depression
- Anger / frustration
- Sleep problems
- Confidence building
- Self-limiting beliefs
- Relationship issues
- Career goals
- Boundaries
- OCD
- Panic attacks
- Weight management & body image issues
- Chronic pain & health conditions
- Fears & phobias
- Addictions
*And so much more
If you’re ready to make a change, I’d love to help you take that first step towards a happier, more confident you.
What I need help with isn't on your list?
Hypnotherapy can support such a wide range of issues, so there isn't much I can't support you with. However, I'm always happy to have a free, no obligation, conversation to discuss any concerns you may have and to provide clarity and confidence before we proceed.
If we find that hypnotherapy isn't suitable / appropriate for your needs I will disclose this during our free consultation. So if you're hesitant - please just ask!
Training, qualifications & experience
My why!
My own struggles with anxiety and OCD led me to hypnotherapy. After trying traditional therapies with little success, I discovered Solution Focused Hypnotherapy and it transformed my life. Experiencing such a profound change firsthand is what drives my passion for helping others find the same relief, clarity, and empowerment.
What is therapy with me like?
Therapy with me is warm, down-to-earth, and sprinkled with humour because I believe healing happens best when we feel safe, understood, and at ease. If you’re feeling nervous about starting therapy, that’s completely normal. Taking the first step is often the hardest part, but you won’t have to do it alone. I’ll be here to guide and support you every step of the way.
I'm encouraging, with a firm but fair approach. I help you recognise your strengths, and help you celebrate your achievements both inside and outside of therapy - I've found in this work that my clients don't often acknowledge their wins and THEY SHOULD!
My qualifications and Career
I trained with Clifton Practice Hypnotherapy Training (CPHT) in 2023. A highly regarded institution in the UK, and hold a Diploma in Solution Focused Hypnotherapy (DSFH). I completed this training with over 250 client hours achieved and have been working with new and existing clients ever since.
Before retraining as a hypnotherapist, I spent over eight years as a Learning and Development specialist for one of the UK’s largest energy companies. This background has shaped my approach, as I’m passionate about helping my clients understand how their brains work. Too often, we blame ourselves for feeling anxious, stuck, or overwhelmed when in reality, these responses are simply the brain’s way of trying to keep us safe, shaped by past experiences and daily stresses. By understanding the science behind our thoughts, feelings, and behaviours, we can start to let go of self-judgment and instead focus on creating positive, lasting change.
Through hypnotherapy, I help clients retrain their minds, break free from unhelpful patterns, and move forward with greater confidence and control.
Beyond my work with clients
I also have the privilege of supporting both future and qualified hypnotherapists as a Learning and Development Consultant for CPHT. Combining my expertise in accessible adult learning with my passion for hypnotherapy, I help others develop their skills and confidence so they can bring the power of hypnotherapy into their own practice and make a meaningful difference in people’s lives.
Insurance and Associations
I am fully insured, hold an enhanced DBS check, and am a registered member of the AfSFH , ensuring the highest professional standards.
Member organisations
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£60.00 per session
Free initial online session
Additional information
- FREE Initial Consultation - up to 60 minutes.
- Standard sessions (50-60 minutes): £60 per session
If you’re ready to start your journey, get in touch to book your FREE Initial Consultation.
Additional info:
Initial Consultations are online only and are managed through Google Meet. Follow-up sessions can then be scheduled as face to face sessions (if you live in or around Bristol) or can continue online, depending on your preference / availability.
I ask that payments are made in advance by bank transfer or via my Stripe payment link to secure your sessions.
When I work
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