Nadia Day

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About me

I’m calm, grounded and quirky. I work with the whole person rather than isolating a single problem. Stress responses, habits and symptoms rarely exist on their own. I’m interested in what’s underneath.

My route into hypnotherapy wasn’t purely academic. I turned to it myself while navigating chronic health challenges and habit change. Experiencing the work from the inside shaped how I work now, practical, steady and without theatrics.

Alongside my hypnotherapy work, I spent 25 years in NHS radiotherapy as an Advanced Practitioner. Working in complex and emotionally charged environments taught me to stay calm, think clearly and hold space without drama. That steadiness carries into every session.

Lasting change happens when we address the root rather than managing the surface. Hypnotherapy provides a focused way to work with the subconscious processes that drive automatic behaviours and stress responses.

Sessions are structured and collaborative. You remain aware and in control throughout.

My Offer

I provide tailored hypnotherapy sessions supporting:

• Stress and anxiety
• Chronic pain and long-term conditions
• Weight management
• Smoking or vaping cessation
• Confidence and performance
• Fears and phobias
• Repetitive habits

Each programme is structured to address patterns at their root rather than focusing only on surface symptoms.

I draw on clinical hypnosis, parts work and CBT-informed approaches to support steady, lasting change.

Sessions are personalised, practical and grounded in both professional training and lived experience.

Training, qualifications & experience

Qualifications

BSc (Hons) Therapeutic Radiography
MSc Advanced Practice
Non-Medical Prescribing qualification
Diploma in Hypnotherapy (Dip HSOH)
Training includes NLP, CBT-based techniques, Parts Therapy and Hypnogastric Band

Experience 

I bring nearly 25 years of NHS clinical experience, specialising in urological cancers since 2012. Working in complex and emotionally charged healthcare environments has shaped my structured, steady and patient-centred approach.

Alongside my clinical background, I maintain ongoing continuing professional development (CPD) and stay aligned with current evidence in nervous system regulation and behavioural change.

I also bring lived experience of neurodiversity and long-term health conditions, which informs my practical and grounded approach to hypnotherapy.

My work focuses on addressing patterns at their root rather than working only at surface level.

Member organisations

CNHC
Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Therapies offered

Photos & videos

Fees

£60.00 - £400.00

Additional information

Individual Sessions – £60 (90 minutes)
3-Session Programme – £180
5-Session Programme – £300
Specialist Hypnogastric Band Programme – £400
Small-Group Programmes (5 sessions + 1:1) – £210

Sessions available online and in person (clinic and home-based setting).

No free introductory calls; initial sessions begin therapeutic work immediately.

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

I work at the root of patterns rather than focusing only on surface symptoms. Clients often come to me when they understand something logically but still feel stuck in habits, stress responses or persistent symptoms.

Sessions are structured and collaborative. You remain fully aware and in control throughout.

Appointments are available online and in person.

Southampton, Hampshire, SO31

Type of session

In person
Online
Home visits

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Online platforms

Google Meet

Social