About me
Welcome,
As a trained Cognitive Hypnotherapist, NLP Practitioner and Mindful Resilience & Wellbeing Coach I offer bespoke support in dealing with issues arising from:
- Phobias
- Limiting beliefs
- Anxiety
- Self-confidence
- … and much more
I help guide adults, as well as young people, to shed unwanted feelings and gain a more positive perspective in life, opening doors to exciting possibilities:
"Working with Lois has addressed my specific anxiety and given me a toolkit of strategies to use which has resulted in a positive outlook and attitude towards all aspects of my life. I am now free" (Client).
Providing a safe and supportive space is essential and I am dedicated to help you let go of what no longer serves you and help you to make positive changes here on.
Choosing a therapist is a personal choice and if you would like to get in touch, please email me for either face-to-face appointments in Potters Bar and Barnet, or online. I would love to hear from you.
Best wishes,
Lois
Training, qualifications & experience
- BSc (Hons) Degree in Psychology
- Post Graduate Certificate in Education
- Post Graduate Qualification in Mindful Resilience & Wellbeing Coaching
- Diploma in Cognitive Hypnotherapy - The Quest Institute
- Neuro Linguistic Programming - Practitioner Level
- Introduction to Safeguarding Children (Level 1) - updated every 3 years
- Level 3 Nutrition Course (Certified by AfN)
- Training in Meditation & Visualisation
- Training in Building Emotional Regulation Skills
- Healing Beyond Borders (Level 4) – Case Management & Professional Practice
- Past Life Regression Therapy
I have experience in working with children (enhanced DBS renewed annually) and adults.
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
Additional information
Fees can be paid as you go or if you wish to book a block of sessions, discounts apply.
Payment can be made by bank transfer. Cash is also accepted.