Liz McConnell. DipCHyp, HPD, MPNLP, MNCH, CNHC(C),
Is Thinking Room the right place for you?
If you find yourself looking for help or support around issues like stress and anxiety, bad habits you need to change or overcome, fears or phobias or an inability to get on with things, Liz at Thinking Room could help you.
Are you having a tough time with personal or professional relationships that are causing you distress or are you too shy or lack the assertiveness to say no or speak up for yourself at the right time and in the right place? Thinking Room has worked with lots of people in a similar position and helped them move on, change their behaviour or gained the confidence to speak out. Liz has also had great success around performance issues with professional golfers, Olympic athletes, singers and actors. With a background in education at all levels Liz is happy to work with children and teenagers and will undertake family work and couple relationship work.
Clients come from a diverse range of backgrounds and ages with the youngest being 7 and the oldest being 89 (up to now!). It’s never too late to find out what impact can be had on physical or mental health and wellbeing and how this can create positive benefits across all aspects of life at home, work or play.
If you want or need to change your life in some way, you might want to wait a few days or just make an appointment and get started. I know that sometimes, making that appointment is the most difficult step. I think you will find our first discussion or meeting will help put you at ease. And, don’t worry if you don’t see the words you would use to describe your issues or concerns here. Everyone is different and one of the things we specialise in here at Thinking Room is treating you as an individual.
Training, qualifications & experience
I trained at the internationally renowned Quest Institute with Trevor Silvestor, author and acknowledged expert in Cognitive Hypnotherapy and Word Weaving.
My professional qualifications include the externally accredited HPD, Certificate in Cognitive Hypnotherapy and Word Weaving, Master Practitioner NLP and various Coaching and Training qualifications.
I belong to several professional bodies and continue to explore and undertake professional development courses to improve and expand my skill base including:
- Accelerated Learning Techniques
- Mind Body Connections to enhance health and well-being
- Training the Trainer Certificate
- Mindful Meditation
- Stress Management
- Enhanced Disclosure Certificate
- HPD, Cog Hyp Dip, MPNLP
- Member of Institute of Enterprise and Entrepreneurs (IOEE)
- Member of Scottish Hypnotherapy Foundation (MSHF)
- Member Complimentary and Natural Health Council (MCNHC)
- Fully Insured
I had a very long and active career within the charity and social enterprise world with extensive experience in education and health. I worked as a director and development worker before becoming a freelance trainer and management consultant. Eventually, I combined all these aspects and newly acquired interest and qualifications as a Cognitive Hypnotherapist and NLP Master Practitioner into Thinking Room.
Thinking Room works with individuals and business by offering a range of one to one and group solutions through flexibility of approach.
I ran my business Kingston Upon Thames covering London and the South East before moving to Scotland in 2007. I still work with some long standing clients in London and Skype and Zoom mean I don’t always have to hop on a train or plane so I am now working across Europe too.
I really enjoy working in partnership with others and have rolled out resilience and thinking skills courses in collaboration with some of the UK largest employers to schools, colleges and universities throughout the UK. I continue to work as a director for a social enterprise and volunteer whenever I can.
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Female sexual problems *
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Male sexual problems *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sleep disorders *
- Sports performance
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
- Coaching for Life
- Executive Coaching - small business and entrepreneurs
- Finding Balance in your life
- Exam preparation
- Student life
- Moving Away from home
- Managing People at Work
- Fears - things you suddenly find difficult
- Relationship coaching
Please note all fees are based on a session and the timing of this will vary depending on the work we are doing on the day.
All one to one sessions (Coaching, Cognitive Hypnotherapy, NLP etc.) are charged the same.
Initial Sessions usually take between 1.5 and 2 hours as we have more to discuss £80.00
Follow On Sessions usually take 1 to 1.5 hours £70.00
Pregnancy and Childbirth - Block booking of 5 x 2 hours per session £385.00
Training and Workshop Sessions are priced individually and will be found on the website. (Usually between £27.00 and £75.00 depending on length). Workbooks and resources are usually provided within this price.
Examples of Training and Workshop topics include:
Think Your Way to Success - how you can help yourself
Goal Keeping - The art of getting to where you want to be
Transforming Stress - How to manage and change your stress levels
Inspiring People - How to be one
Resilience - How to build resilience into your life
Fear of the unknown holds many of us back and I would urge you not to let this happen. Pick up the phone and call or just book in for a free consultation and make a start whoever you decide to work with.
Concessions are available for those on benefits and low income. Please contact me for information.
I am available to work with local charities and social enterprises by offering free talks and workshops. Please contact me for information
Type of session
I'm happy to offer appointment during the following times: Monday to Friday - 8.00 am and 8.00 pm Saturday - 9.30 am - 4.00 pm Sunday - 10.00 am - 2.00 pm