About me
Sometimes you can understand exactly why you feel or behave a certain way - and still find yourself repeating the same pattern.
You may be capable, thoughtful and self-aware. You may have spent a long time coping, analysing, managing, and trying to work things out for yourself. Perhaps you have already tried counselling, therapy, self-help or other approaches, but something still feels unresolved.
The fear, avoidance, self-doubt, emotional reaction or inner pressure keeps returning.
You may also notice that the issue is beginning to shape other parts of life - the choices you make, the things you avoid, your confidence, or how much freedom you have to get on with things.
That is often where hypnotherapy can be useful.
My approach is about understanding what lies beneath the surface. We look at how particular responses developed, what your mind learned to do, why that response may once have made sense, and whether it is still serving you now.
Rather than simply trying to control or suppress the symptom, we work with the deeper, more automatic patterns that can keep it in place.
My style is calm, clear and grounded. We begin by talking properly, so I can understand what is happening, what you have already tried, and what you would like to change. From there, I use hypnotherapy to help you work with those deeper patterns in a focused and supportive way.
Before becoming a hypnotherapist, I spent more than 20 years working with complex systems and people, including in senior IT leadership roles. That background still shapes the way I work today. I naturally look for patterns, connections and underlying mechanisms, and I aim to help people feel less confused by themselves and more able to move forward with clarity.
I work online, so sessions can take place from a private, comfortable space of your own.
You can begin with a free 20-minute discovery call. This gives us a chance to talk about what is bringing you here, what you are hoping to change, and whether my approach feels like the right fit for you.
Training, qualifications & experience
I trained with the School of Rapid Transformational Therapy and qualified as a Certified Hypnotherapist and a Rapid Transformational Therapy® Practitioner.
My training covered the use of hypnosis and RTT techniques to explore the underlying beliefs, learned responses, and emotional associations that may be contributing to the issue someone is experiencing. It also included professional training in safeguarding, mental health awareness, equality and diversity, and data protection and confidentiality.
I continue to develop my practice through ongoing supervision and continuing professional development.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£60.00 - £150.00
Free initial online session
Additional information
I offer a free 20-minute Discovery Call so we can talk through what is bringing you here and decide together which option is the best fit.
Gentle Intro Session – £60
A lighter introductory session for those wanting an initial experience of hypnotherapy or support with a more focused issue.
Full Transformational Session – £150
A longer, more in-depth session designed to explore and update the underlying beliefs and patterns contributing to a specific issue.
When I work
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My usual hours are Monday - Friday 8am to 5pm.
Evening and weekend appointments are available by arrangement
