About us
Are you looking for support to change aspects of your life, to feel and act differently so that life is better going forwards? Would it help to talk things through, to shift away from old unhelpful 'patterns' & habits step by step, to move into a new 'mindset'? I work in partnership with clients to listen and support change effectively and efficiently. I work with people who are experiencing sleep problems, anxiety & panic attacks, depression, fears & phobias, chronic pain and other general problems related to health, lifestyle and confidence. I specialise in working with individuals and couples in relation to pregnancy, birth, parenting, family life and relationships.
I'm interested in working with people who are feeling stuck or uncertain about how to move forwards or address problems in their lives and relationships. It's true that 'a stitch in time often does save nine' and that 'a problem shared is a problem halved'. I will support you to feel more calm and in control, more self assured and confident, to address current problems step by step, to improve your life, whatever the circumstances. I work short term or longer term depending on your needs or preference. Take a step towards your future 'best' you, click the purple book intro call button above to schedule a free 15-20 min introductory call.
Training, qualifications & experience
- Diploma in Solution Focused Hypnotherapy (CPHT)
- Human Givens Counselling (Continued Professional Development)
- Transformative Dance Training (with Hadas Fisher)
- Dip FE Midwifery Practice
- BSc (Hons) Nursing
Member organisations *
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy we deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy we deal with
Grief counselling
Pregnancy, Birth and Parenting
Tokophobia (fear of childbirth)
Therapies offered
Fees
£70.00 - £95.00
Free initial telephone or online session
Additional information
£95 per 1 hour appointment (includes pre-appointment planning and post-session reflection / notes to ensure an efficient and individualised treatment plan).
25% concession available for students / low income (£70 per appointment)
4 and 6 appointment bookings available with discount - please see my website https://karenelizabeth.uk/ for more details.
I offer a longer term rate (£60) to clients who feel they need ongoing support beyond 6 sessions. Sessions may continue weekly for a further 6 weeks or may space out to fortnightly, then monthly. Top up sessions are also available to returning clients at this rate. In general, 4 to 6 appointments allows enough time for clients to meet their aims for treatment for certain issues, however, some problems and/or clients benefit from longer treatment periods.
Please note that the above prices do not include therapy room hire at £12 per 1 hour appointment. I also offer online appointments.
Please see my website https://karenelizabeth.uk/for information on my other offerings, group sessions and 'Dance It Out' conscious dance events.
When we work
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Enquiries received Friday pm - Sunday will be responded to on Monday
Further information
I have recently undertaken training in 'Human Givens Therapy' and a trauma re-processing technique called 'Havening'. I may use aspects of these trainings in our work together, as appropriate. Treatment plans are tailored to each individual person and situation. I aim to work effectively and efficiently, also ensuring you have enough time to talk, process and establish changes. In my practice I aim to provide a high quality, individualised, compassionate, respectful and trauma informed service. My intention is that clients will feel that their decision to work with me was a good decision, and that my services are value for money.
