About me
Welcome to Justifying Time
Your mind. Your way.
Life can leave us feeling overwhelmed, anxious, disconnected, or held back by thoughts and beliefs that no longer serve us. Hypnotherapy offers a safe and deeply relaxing space to quiet the noise, regulate your nervous system, and reconnect with the version of yourself you want to become.
At Justifying Time, I combine hypnotherapy with an understanding of the nervous system to help you move from survival mode into a state of rest, resilience, and clarity. Whether you want to build confidence, reduce anxiety, improve sleep, overcome limiting beliefs, or create lasting positive habits, each session is tailored to your individual goals.
This is your time to pause. Your time to heal. Your time to grow.
Together, we'll help your mind work with you not against you so you can achieve what your mind truly wants.your mind. Your way.
Training, qualifications & experience
- Fully Qualified in RTT Rapid Transformational Therapy
- Breath work facilitator
- Level 4 Advanced Beauty Therapy
- Lymphatic drainage massage
- Deep tissue Massage
- Dynamics body stretching and massage
Member organisations
Federation of Holistic Therapists
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
PTSD, Trauma informed, sexual abuse and Molestation.
Autism, ADHD, Neurodivergent myself and understand the stigma around feeling misunderstood and not believed in task and learning.
I'm open minded with a calm relaxed approach.
If we decide to work together, it will be at your own pace and if I feel I'm not the right fit I will recommend another therapist that has better expertise.
Therapies offered
Fees
£300.00 - £850.00
Additional information
Depending on how many sessions, I can give a price that is suitable - but 1 session may be all you need. Depends on individual, what you want and how you want to progress. I will check in on you to make sure you are supported. 1-3 sessions.
Further information
Can offer in person sessions at your home, or online via Zoom or Google meet.
Your ability to engage and want to change your beliefs and habits is down to you.
Your mind your way Justifying Time.
