Holly Stone BSc DSFH HPD CNHC (reg) NCH (reg)
A problem is only a problem if it's a problem.
Anxiety, poor sleep, depression, fear, worry, food issues, exams stress..... if it's a problem to you we can work together to make things better.
I am a qualified and experienced Solution Focused Hypnotherapist, practising in Billingshurst, West Sussex and via Skype and Zoom. I run a professional welcoming practice. I'm currently training to be a Supervisor and am a Senior Lecturer for CPHT Surrey.
Solution Focused Hypnotherapy helped me many years ago to overcame panic attacks. I've not had one since. I was so impressed that I am now passionate about helping others to be the best that they can be.
Whatever your current challenge, and whatever has happened to you in the past, Solution Focused Hypnotherapy can help. I work with you to find out what you would like your preferred future to be like without the need to dwell on the problem. Starting with an initial consultation we discuss what changes you would like to make and how we can make them your reality. Drawing from the latest research in Neuroscience I tailor my sessions to the individual needs of each client.
Making positive lasting change. Helping you to be the best version of you. To be happy.
Using Solution Focused techniques I work with clients who experience a variety of problems including; anxiety, depression, low self esteem, weight and body image issues, to improve performance and feeling of wellbeing and more. If there's a change that you would like to make but just can't seem to make it one your own then please do get in touch for an initial chat.
I have a specialist interest in working with children and teenagers improving confidence and reducing stress but am inspired daily by all my clients who come from an array of backgrounds with many different problems ranging from 8yrs -86yrs +
As an "Ollie" Coach (www.ollieandhissuperpowers.co.uk) I work on a 1-2-1 and group basis helping children to realise the tools that they have within that help them to overcome the challenges that they face.
It’s not always a quick fix, it can take time (12-15 sessions is not unusual, 3-4 for phobias and 1 for smoking cessation) and a little bit of effort, but if you are open to the process and you are willing to change – then it can work and it’s a lasting change for the better.
Training, qualifications & experience
I am a Solution Focused Clinical Hypnotherapist & Psychotherapist DHP, SFBT (Hyp), HPD
I trained at The Clifton Practice, a recognised Centre of Excellence for hypnotherapy which was awarded Gold Standard in 2009. I am currently training to be a Supervisor of others.
SF Hypnotherapy combines hypnosis with a range of therapies including Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT) and Neurolinguistic Programming (NLP).
I am a member of the AfSFH, NCH and CNHC and subject to their Code of Ethics
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Photos & videos
Initial Consultation: £55
Subsequent Sessions: £70 (9am - 5pm), £75 (5pm - 8pm) Billingshurst,
Smoking Cessation: £170 (9am - 8pm) Billingshurst,
Discounts for bulk bookings are available. For more details please see my website www.hollystonehypnotherapy.co.uk
Prices shown also include a complementary relaxation CD which supports and enhances the work done in clinical sessions.
"During a very difficult time in my life I found myself gripped with fear, anxiety and self doubt. I wasn't sleeping properly and I cried a lot. Just as I was feeling overwhelmed and searching for help, Holly came to my rescue. Her solution focused hypnotherapy treatment changed how I felt within a short time, and the experience was very pleasurable. Holly is naturally a very empathetic and caring therapist who I would recommend to anyone who is struggling with emotional turmoil."
"I have been seeing Holly for a couple of months now and find her approach and sessions fantastic. I was a real sceptic about the process when we started but have found treatment of great benefit and would recommend both her and the treatment to anyone. Thank you Holly."
Type of session
Mon - Fri subject to availability 9am-8pm - Billingshurst. West Sussex and via Skype, Zoom etc.