Helen Brooks - Senior Hypnotherapist, Brighton/Hove
Helen is a caring and intuitive therapist with many years of experience in all areas of hypnotherapy. She holds The Senior Qualification of Hypnotherapy Practice and has a BA Hons Degree in Applied Psychology. Aside from her training and qualifications it is her genuine interest in people and commitment to each and every client that accounts for her consistent results and positive outcomes. If you are looking for an experienced and effective therapist contact Helen for a free consultation.
A specialist in treating anxiety Helen understands that finding the right help might be a challenge. Rest assured that you will be well cared for and understood. Your sessions will be tailored to your needs and you will be guided towards calmness through gentle but effective hypnotherapy sessions.
Helen also has a particular interest in helping people to stop smoking. Her stop smoking programme is a two and a half hour treatment over two sessions. This programme has been created using the latest research into smoking cessation in the fields of CBT, psychology and hypnosis. You will supported to become the healthy non-smoker that you want to be.
Your first step to making changes is to get in touch. You can ask questions, have an informal chat or arrange for a free consultation. Contact Helen by either mobile 07970 262612 or via email firstname.lastname@example.org or the contact page on her website www.brookshypnotherapy.com Helen is always happy to help.
Training, qualifications & experience
- BA (Hons) Applied Psychology- Sussex University
- Diploma of Hypnotherapy- European College of Hypnotherapy
- General Qualification of Hypnotherapy Practice
- Senior Qualification of Hypnotherapy Practice
- Certificate in Smoking Cessation
- Certified Hypnobirthing Practitioner
- Member of the General Hypnotherapy Register
- Professional indemnity Insurance
- Code of Ethics
Over the years I have continued to develop my skills and expand my knowledge. I regularly attend Master Classes including Smoking Cessation courses to keep up with the latest research. My continuing professional development includes training with Marie Mongan of The Hypnobirthing Institute at St Thomas's Hospital London. I have been a supervisor with The Isis School of Integrated Hypnotherapy Diploma Course held at Brighton University and hold the Senior Qualification in Hypnotherapy Practice awarded by the General Hypnotherapy Standards Council of which I am a member. All enquiries and appointments are fully confidential.
Areas of hypnotherapy I deal with
- Anxiety *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Stress *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Photos & videos
- Free Consultation
- Session £75 - Usually 2-6 sessions are required but this would be assessed at the free consultation.
- Stop Smoking Package £200 - This includes 2 sessions of hypnotherapy (2.5 hours in total) and telephone support if needed.
My practices are within Hove. Either The Tree of Life Centre in Hove or my private practice in Hangleton Hove.
I started smoking at the age of 16, and always thought I would be able to give up when I wanted. 20 years on I was smoking a packet a day and desperately wanted to give up. Had tried nicotine replacement therapy without success, and couldn’t even contemplate using willpower alone. As a strong believer in complementary and alternative medicine I decided that before I admit to myself that there was no hope for me, and that I was doomed to be dependant on the weed for the rest of my life (or until they banned it!!), I would give hypnotherapy a try. A friend recommended Helen to me, and I subsequently arranged a session.
I found Helen to be professional but friendly, and so easy to talk to that I felt completely relaxed in her presence. The two sessions I attended were fascinating and such an incredible experience. The hypnosis itself was just so relaxing, both mentally and physically. And the smoking? Well I haven’t had a single fag since, and I don’t get any cravings or miss it at all. Incredible! 3 months on I consider myself to be non-smoker. Thank you so much.”
Dear Helen Just wanted to update you on my new found confidence with presenting! I had my other presentation last Wednesday and it went really well. Thanks for helping me with this.
I saw you for a session on fear of flying. I just wanted to tell you that I had the best flight there and back! I was slightly apprehensive when I first got on the plane, but something just clicked and I felt really calm. I’m flying again on Friday and don’t feel worried at all! Thank you very much!
I can honestly say that sessions with Helen have really changed my life!
when I look back to how I was to how I am now, it seems like I am a completely different person. I am now a lot calmer, more self assured and before the sessions I would have described myself as a pessimist where as now I am an optimist. I am always going to be forever grateful to Helen because she has helped me in a way that I did not think possible, thank you.
“I wish I’d tried it years ago. My anxiety was more manageable after just one session and after five sessions I had a feeling of personal control and calmness that I’d never experienced before.
“Thank you for all of the hynotherapy sessions that you gave me. I feel that they really worked for me and have helped me overcome my phone phobia. I am picking the phone up at work and home and now I don’t avoid any calls. I have the confidence to pick up the phone and havent had a panic attack in ages.
I keep meaning to drop you an email to say thank you for the last session I had with you.
I feel so much better, I haven’t smoked since that session and am feeling really good and positive about the whole thing and just wanted to thank you really.
Thanks again Helen.
Type of session
Flexible appointment times including evenings.