Gillian Forrester

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DSFH, HPD, MHD - Senior Solution Focused Hypnotherapist

About me

If you’re feeling overwhelmed, stuck, or just tired of your mind working against you, you are not alone.

Whether it’s the constant chatter of anxiety, the heavy weight of stress, a phobia that limits your world, or navigating grief, it’s exhausting. You might be struggling with weight control or chronic pain, wishing you could just find a way to tap into the calm, confident person you know is in there.

As a fully qualified and insured Clinical Hypnotherapist, I provide a warm, professional, and solution-focussed space. We won't spend hours dwelling on past pain or getting stuck in old stories. Instead, we look forward. Together, we will redirect your focus toward positive actions, building concrete plans, and rewiring your mindset for genuine happiness and confidence.

Tailored to Your Life
Every mind is unique, which is why every treatment I offer is entirely individualised. To make therapy fit seamlessly into your life, I offer flexible sessions:

In-Person: At my welcoming central Edinburgh clinic.
Online: From the comfort and privacy of your own home.

What if your best hopes actually became your daily reality? If you are ready to stop just coping and start truly thriving, let’s talk.

Take the first step today: I invite you to book a complimentary 15-minute consultation call.

No pressure, just a friendly chat to explore how we can get you moving forward. Click the email or phone link to arrange our call.

Training, qualifications & experience

A fully qualified and insured Clinical Hypnotherapist and Psychotherapist. I trained with the renowned Cliffton Hypnotherapy School in Bristol. I am registered with the Association for Solution Focused Hypnotherapy (AfSFH) and the Complementary & Natural Healthcare Council (CNHC) and abide by their strict code of ethics.

I have continued my training over the years and also practise Medical Hypnotherapy which allows me to help and support clients with specific health challenges. This can cover many areas such as chronic illnesses, needle phobias, scanxiety, to patients going through chemotherapy or persistent pain.

I have been trained by the highly accredited Dr David Muss to practise the rewind technique to treat cases of PTSD. This is a highly effective and rapid tool to assist trauma victims.

Member organisations

CNHC
Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

AfSFH
Association for Solution Focused Hypnotherapy (AfSFH)

The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

A certified Muss Rewind practitioner for the treatment of trauma and PTSD

A certified Solution Focused Therapy practitioner 

Therapies offered

Photos & videos

Fees

£90.00 per session
Free initial telephone session

Additional information

  • Face to face session in the city center clinic
  • Telephone/Zoom Consultation
  • Sessions £90
  • Student Discounts

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Tuesday's hours are 8am to 8pm to accommodate clients working day. These are for face to face sessions.

Further information

If anxiety is holding back your career or family life, discover how in-person hypnotherapy can help you build lasting confidence and a sense of calm control.

Belgrave Business Centre, 45 Frederick Street, Edinburgh, Midlothian, EH2 1EP

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Groups
Organisations
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

The clinic is situated up two flights of stairs.

Additional languages

Zoom/Skype Sessions available

Online platforms

Whatsapp
Zoom
Microsoft Teams

Social