Hi, I'm Gabi , I am a Clinical Hypnotherapist, EMDR and NLP practitioner.Also, a registered nurse with more than 30 years experience in NHS and private hospitals.
My specialisms include recovering from traumatic experiences, dealing with anxiety & mild to moderate depression, work based stress and stress management,fears and phobias, quit smoking and weight loss.
Hypnotherapy is a powerful tool for making positive changes to the way you want to think, the way you want to feel, and the way you want to be.
I will guide you through the whole process so relax and don’t be nervous. You have full control on setting the pace at any time. Also, you can talk to me during the hypnosis session.
I am looking forward to sharing with you my enthusiasm and my belief that hypnotherapy does work and that simple twists in your thinking can make dramatic positive changes in peoples’ lives.
So now, here I am, excited at the prospect of meeting people like you.
Having benefited from hypnotherapy myself, I have also experienced dramatic positive changes in my life. Now it’s pay it forward time. I want to share my knowledge and to help people experience positive changes in their life, just like I experienced a positive change in my life.
If you want to make a change and if you feel that I can help you, please contact me. I offer a free initial consultation to discuss your requirements and give you a taste of what hypnotherapy is.
You have nothing to lose but your worries ,emotional struggles or fears. Try hypno for a change!
About our service:
The Hypno Lounge is an approachable, caring and family orientated hypnotherapy practice located in a beautiful location in Worthing.
Hypnotherapy uses trance state for therapeutic purposes. This means that you are not treated with hypnosis; rather you are treated whilst experiencing hypnosis. Once you have allowed yourself to enter into this trance state, beneficial suggestions that we have agreed can be given directly to the powerful part of your mind known as your unconscious. In effect, you are reprogramming those areas of your mind that you are unhappy with, whilst at the same time challenging limiting beliefs and behaviours, and gaining insight and wisdom too.
During the first session we will discuss the details of the problem and provide a full explanation of hypnosis. Most problems could be solved within three or four sessions but some complex issues may require more and, to maximise the benefits, you will need to practice hypnosis techniques (self-hypnosis).
What will happen during my hypnosis session?
The first session is devoted to learning about you and also to explaining how the mind works and explaining the theories behind Medical Hypnosis so we can allay any fears you might have and dispel common myths. During subsequent sessions, we use Medical Hypnosis to focus on the problem, find ways of helping and show you how to practise self-hypnosis.
How does it feel to be under hypnosis?
There is a common myth that hypnosis is something which is done to you and you are ‘under some sort of spell’. This is NOT a TV / stage show phenomena – far from it.Medical Hypnosis is something you do yourself through the guidance of a medically-qualified hypnotherapist. During hypnosis, your thoughts are focused on issues – ask yourself ‘How do I feel if I am having a day dream?’ At the time of the day dream, you are not aware you are having it but afterwards you get that ‘miles away’ feeling. The same sort of inner focusing occurs with Medical Hypnosis. I will explain it all to you and answer your questions before carrying out any Hypnotherapy.
How many sessions will I need?
This depends on the complexity of the problem. I tend to work in blocks of four.Hypnotherapy sessions (including the introductory/explanatory session) – some people don’t need all four sessions while others might require additional sessions.
Training, qualifications & experience
- Clinical Hypnotherapist/Medical diploma in clinical Hypnotherapy
- Member of the British Society of Clinical Hypnosis (BSCH)
- Registered Nurse
- EMDR incorporating hypnosis
- NLP practitioner
British Society of Clinical Hypnosis
The British Society of Clinical Hypnosis (BSCH) is a national professional body whose aim is to promote and assure high standards in the practice of hypnotherapy.
There are various types of membership of BSCH, including associate members, full members, diplomats and fellows.
Registration demands good quality training, ethical practice and adherence to a code of conduct.
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Anxiety before medical procedures
Fear of Dental procedures
Fear of Needles
White coat syndrom
From £100.00 to £250.00
Free initial telephone session
I charge £100 for 90 min session.
Smoking cessation £250 one off session.
A 50% deposit is required at the time of booking and cancellations/ missed appointments fees apply.
From 1st July we will be resuming our services at Panacea Medical Centre.