About me
While it is entirely normal to experience periods of stress, overwhelm, or feeling stuck, these challenges do not have to define you, your daily life or your future.
My practice focuses on supporting people who want to make positive, meaningful changes in their health, lifestyle, or personal performance. I work from the perspective that you already possess the inner resources required to develop mental clarity, emotional balance, and confidence.
To help you access this potential, I practice Solution-Focused Hypnotherapy. This modern, collaborative approach integrates practical, goal-oriented talk therapy with the deeply calming benefits of clinical hypnosis. Our work together is future-focused, empowering you to create lasting, positive change without the need to analyse past difficulties.
For your convenience and flexibility, sessions are available online worldwide as well as in-person home visits throughout the Chilterns.
To get you started on your journey, I provide a free 45-minute initial consultation. This is a welcoming, no-obligation space for us to explore what you would like to achieve and discover how Solution-Focused Hypnotherapy can support you.
I also offer HypnoBirthing® and HypnoMothering classes for expectant parents, private or in groups.
Training, qualifications & experience
Qualifications
- Hypnotherapy in Practice Diploma (HPD)
- Diploma in Solution-Focused Hypnotherapy (DSFH)
- HypnoBirthing - The Mongan Method (HBCE)
- HypnoMothering (HBME)
Association Memberships
- Association for Solution Focused Hypnotherapy (AfSFH)
- National Council for Hypnotherapy (NCH), MNCH(Reg.)
- HypnoBirthing Institute
Member organisations
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
Additional information
Investment
Hypnotherapy Sessions
- Free 45-minute initial online session
- £80.00 per 1hr session (£420 for 6 sessions)
- £350.00 Smoking Cessation 2hr session
Specialised Antenatal Courses
HypnoBirthing (Five 2.5hr classes, including MP3 and booklet)
- £305.00 for Group (min 3 clients)
- £495.00 for Private sessions
HypnoMothering (One 2.5hr class, including MP3s)
- £61 for Group (min 3 clients)
- £99.00 for Private sessions
10% discount available for Armed Services, Emergency Services, NHS Staff, and students.
Further information
HypnoBirthing® (The Mongan Method)
A proven technique and philosophy that prepares mothers and birth partners for a calm, confident, and beautiful birth. By nurturing the emotional and physical well-being of the entire family, it gives you the essential tools to create a positive birthing experience, independent of the setting.
HypnoMothering Classes.
Available privately or in group sessions.
A gentle program designed to help you nurture yourself as you navigate the profound transitions of early motherhood. Rather than adding another task to your busy routine, this class offers practical tools that are easy to apply. These simple techniques are designed to help you rest deeply, manage stress effectively, and find tranquility, even during periods of limited sleep.
