About me
“Positive Change comes from within.”
Hello, I am EJ, a Clinical Solution Focused Hypnotherapist based in the North of Scotland. I provide a friendly, relaxed, supportive, and safe environment where we can begin working collaboratively from the outset, whether online or face-to-face at my business premises in Banff and Buckie.
Some clients prefer online sessions because they can relax in the comfort of their own home and do not need to travel. Clients who have switched from in-person to online sessions have told me there is no difference in quality. I also offer home visits within a small radius of my location, and clients report that these sessions are just as effective as face-to-face appointments.
Solution Focused Hypnotherapy (SFH) is a modern, empowering approach that helps build confidence in change. I will support you to focus on future solutions rather than past problems by acknowledging where you are now, helping you identify where you want to be, and supporting you to make the changes needed to get there. Combined with hypnosis, this approach can help you move forward positively.
Some people have preconceived ideas about hypnotherapy based on what they have seen in the media or on television, particularly stage hypnosis.
Hypnosis, or trance, is simply a state of focused attention and a very ordinary experience that most of us go through every day, such as when we become absorbed in a film or book. Clients often comment on how natural it feels, much like daydreaming.
We begin with an Initial Consultation (IC), where we will discuss what has brought you to therapy and how I can help, using a simple and easy-to-understand explanation of how the brain works. I will also provide you with a free download to listen to each night until your sessions begin. During our sessions, we will focus on the positives in your life, stress bucket emptying, problem-solving, and concluding with hypnotherapy.
I also offer a free, no-obligation phone call so you can ask any questions and decide whether I am the right therapist for you.
Training, qualifications & experience
I decided to train with CPHT Edinburgh as it is renowned as the “Gold Standard training for SFH” with its twenty-six centres UK wide.
I am also a member of the AfSFH, which I adhere to their strict Code of Conduct and in the process of becoming a member of the CNHC.
I undertake supervision as per the registered body and am fully insured.
- BN (Mental Health)
- Diploma Psychotherapeutic Counselling
- Diploma Solution Focused Hypnotherapy
Member organisations
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£65.00 per session
Additional information
Initial Consultation (IC): £65
Sessions: £65 per session
Session bundle (4): £240
Smoking Cessation: (one off session) £110
Fears & Phobias (I/C plus 3 sessions): £260
Free 15 minute non-obligatory phone call.
Further information
Opening Times:
Mon: 1000-1600 - Buckie
Tue: 1700-2100 (Online)
Wed: 1000-1600 - Banff Business Centre
Thur: 0900-1300 (Online)
Friday & Sunday: Closed
