About me
Solution Focused Hypnotherapy for a Calm, Confident Mind
Hello, I’m Darren. I am a Clinical Hypnotherapist specialising in helping people navigate the pressures of modern life using a flexible, neuroscience-backed approach.
While my core practice is Solution Focused Hypnotherapy, I blend in elements of talking therapy and psychotherapy to ensure your sessions are tailored exactly to your needs. This approach is designed to help you shift from "surviving" to thriving - helping you become the cool, calm, and confident person you want to be in all areas of life.
Over time and experience I have developed seven areas pillars if you like:
- Stress & Burnout: Calming your mind and reclaiming your energy and finding balance.
- Anxiety and Worry: Learning practical strategies to manage your knots in the tummy and negative thoughts.
- Working Mindset: Conquering mental challenges to excel in your career, job-seeking, or workplace confidence.
- ADHD & Neurodiversity Support: Helping you understand and learn to work with your brain and not against it.
- Anger Management: Developing a cool, calm and collected responder to life's challenges not matter how big or small.
- Weight Management: Building a healthier relationship with your eating and shopping habits and developing a natural lifestyle mindset to weight loss and fitness.
- Confidence & Self-Esteem: Focusing on you finding your solutions to build mental strength and conquer your challenges.
My sessions are grounded in the latest understanding of how the brain works. We focus on where you want to be, rather than dwelling on the past, giving you the practical tools to create long lasting, positive change.
Training, qualifications & experience
I am a fully qualified and insured Clinical Hypnotherapist, trained at a recognised center of excellence in brain-based therapy.
Qualifications:
- HPD (Hypnotherapy Practitioner Diploma Level 4): Awarded by CPHT Leeds
- DSFH (Level 4 Diploma in Solution Focused Hypnotherapy)
Experience:
When it comes to experience, I have likely been exactly where you are sitting now from childhood through to Adulthood. My path has crossed many of the same landscapes as my clients, and I bring that "lived experience" into every session.
Combined with my extensive background in the corporate and career support sectors, I specialise in Career and Working Mindsets. I help professionals navigate the unique mental challenges of the modern workplace - from managing burnout to rebuilding the confidence needed to return to work or progress into new roles.
I am also experienced in collaborating with external partners to provide comprehensive support for individuals focusing on workplace reintegration and professional growth.
Member organisations
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members. There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
- Return to work anxiety
- Public Speaking
Therapies offered
Photos & videos
Fees
£30.00 - £60.00
Free initial telephone session
Additional information
I am committed to transparent pricing so you can plan your progress with confidence.
See my website for discounts and offers.
Initial Consultation: £30 (refunded on completion of our 6+ weeks working together). This is a vital discovery session (in-person or online) where we discuss your goals and I explain the neuroscience behind how hypnotherapy will work for you and a MP3 Language Pattern download to start the process before your first full session.
Continuation Sessions: £30 per session. This includes the clinical session time and your digital MP3 language patterns and home support tools.
Block Bookings: I offer discounted rates for a block of 6 or 8 sessions for those committed to a structured program of change.
Career & Work Mindset Packages: Specialist pricing is available for corporate partners or intensive career-support programs.
Additional Discounts:
- As a veteran myself I offer Armed Forces (family) discounts
- As a former Police Officer. I also offer Blue Light (emergency services) discounts
How to pay:
Payment is accepted via Bank Transfer, easy to follow link to my Monzo Bank. Cash is also an option.
Rescheduling and Cancellation Policy:
Please note that [24/48] hours' notice is required for reschedule or cancellations to avoid a non-refund. This is due to the allocated time not being filled at short notice. In cases of under 24hrs short notice, clients should call and we'll discuss options (there will be one).
When I work
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Further information
Our work together is not just 1 hour a week. I believe that your commitment to you is so important, so my therapy should fit your life, not the other way around. To support your progress, our work together includes out of clinic support:
- The Relaxation & Sleep Recording: A foundational MP3 provided at the start to help you calm the mind and improve sleep quality.
- Bespoke Self-Hypnosis Downloads: Access to personalised recordings tailored specifically to our session goals and your personal journey. These tools are designed to be used at home between our appointments to reinforce our work and help you maintain a calm, focused mindset.
- WhatsApp: Knowing you're not on your own support or reassurance.
Some of our sessions may emphasise guided discussion and practical strategy building, while the hypnotherapy element is supported by you using your recordings at home. This "hybrid" approach ensures you are making progress every single day, not just during our time together.
