Dee Muchmore

You might look like you’re coping on the outside, while inside you feel exhausted, overwhelmed, or constantly worried about your health.

I work with women for many different reasons, but health and medical anxiety is the area I’m most passionate about. Whether you’re worrying about symptoms, waiting for test results, dreading appointments, facing treatment or surgery, or feeling like your mind won’t stop imagining the worst, you don’t have to carry that fear on your own.

I also work with women going through cancer treatment, offering emotional support alongside everything else you’re having to manage. Our sessions can help create a sense of calm, steadiness, and space to breathe when life feels uncertain.

My approach is grounded, practical, and focused on helping you feel more like yourself again. Less anxious, more confident, and better able to get through everyday life without fear constantly sitting in the background.

Sessions take place online via Zoom, with flexible appointments that can fit around work, family life and treatment schedules.

If you’re wondering whether this might help, you’re very welcome to reach out, visit my website, or book a free introductory phone call.

You deserve to feel better than this.

Please read some of my Testimonials below.

I also offer Past Life Regression Hypnosis. Please read some of my Testimonials below and check my website for more information. 

Initial Consultation 1hr - £35

Hypnotherapy Sessions 1hr - £70

Past Life Regression Hypnosis 1.5hrs - £70

Testimonials

Cancer Treatment Support & Trauma
Having to face a masectomy, hysterectomy with chemotherapy after a cancer diagnosis left me an anxious tearful wreck. Being a squeemish person, carrying trauma from a childhood injury made my stress and fear even worse. I knew I needed outside support and found my angel in the form of the lovley Dee Muchmore. Reaching out to her has been the best ting ive done. Dee has taught me a number of different tools and skills to use daily and at times of anxiety and panic,  even in public places, I now have the ability to use these skills and techniques to ease the panic and anxiety wherever I am. This has given me a sense of control and peace of mind over my future treatment, im facing months and months of hospital visits, but im totally relaxed now. I use the skills dee has taught me on a daily basis, they are all a major part of my life. They will always be a part of my life and as just as important as eating. Im so fortunate to have found dee, highly recommended.

Cancer Treatment Support & Emetophobia
I reached out to Dee at a very low point during my intensive chemotherapy treatment. As the treatment progressed, I could feel my mood dropping and my anxiety building before each session. The side effects were becoming increasingly difficult, and with my existing emetophobia, I was beginning to wonder how much my anxiety and anticipation were adding to how I was feeling.

I didn't really know what to expect from hypnotherapy, but I knew I wanted to try a non-medicinal approach and was committed to giving it a go.

From my first contact with Dee, she was incredibly calming, supportive and knowledgeable. She gave me simple, practical steps that I could use between sessions, which made everything feel manageable. Our sessions gave me dedicated time to focus on positive thoughts and experiences, while also helping me understand and address my increasingly overflowing "stress and anxiety bucket".

Over the course of the sessions, I felt much more able to manage my anxiety around treatment and gained techniques that I could actually use when I needed them. We also worked directly on my emetophobia, helping me change the way I think about situations that previously caused me significant anxiety and giving me much more confidence in my ability to cope.

For anyone going through cancer treatment who is struggling with anxiety, fears or simply feeling overwhelmed by everything treatment brings, I couldn't recommend Dee enough. She supported me through an incredibly difficult period with warmth, reassurance and practical tools that I know I will continue to use beyond my treatment.

Health/ Medical Anxiety
Hypnotherapy has helped me 100%, all thanks to you. It’s definitely helped with my medical problems, which can be debilitating at times. I’m at terms with it all, it’s absolutely helped.

Health/ Medical Anxiety
Dee helped me over a period of 6 weeks, to ready myself for some out patient surgery. She was very positive, encouraging , and calm. I found the process to be very relaxing and helped to take away the fear I had about the situation. On the day of my surgery I felt prepared and as calm as I could be, which was due to Dee's help. Thank you!

Health/ Medical Anxiety 
I had an open mind as I was unsure what was achievable through hypnotherapy. It went far beyond any expectations.  I feel much more confident in myself.  My stress levels have decreased considerably and I feel much happier than I have ever felt.  I am ready to face each day with new vigour and now look forward to each new day ahead. Dee is compassionate and caring and knows what she is doing so well.  I felt I was in safe hands, and the sessions were also enjoyable.  I could not have had a better counsellor.

Health/ Medical Anxiety
The main utility of the sessions felt to me that I enjoyed them and looked forward to them. After each session I left feeling much better than before (lighter, more relaxed, more optimistic) and they were a positive experience. I often surprised myself with all of the positive things I could come up with, lead by Dee’s questioning and probing. My long-covid symptoms did get better over the course of the hypnotherapy. 

Trauma/ Chronic Pain
Hi, I have been working with Dee for just over a month. I have many complex areas of focus for therapy including trauma and self loathing among many, many more. The difference in myself is extraordinary!, I am more positive, learning to love myself, contented, learning to make positive choices and feel like a new version of myself. I am also prioritising my mental,physical health and also distancing myself from toxic associations with anyone. I simply can't recommend Dee enough and my biggest regret is not reaching out sooner! Life changing! X

Flying Phobia
I can recommend Dee. She’s been helping me with my fear of flying - and it works! She explains the science behind hypnotherapy really well from the start. It’s not weird or scary - it’s just retraining ur brain and binning old negative thoughts - and it’s very relaxing!!!! I’m noticing I feel better day to day since starting the sessions - calm and more able to deal with life’s day to day stuff

Anxiety 
I went into hypnotherapy with an open mind. I was hoping to find some peace from the constant overthinking and overwhelming anxiety that I was facing in my daily life. With Dee, I focused on the positive achievements and progress I had made. Also, learning to flow with the changes and movement in life, instead of trying to control every aspect of it, gave me such great relief. Through my therapy, I have found peace and calm. I have been real and true to myself.

Panic Attacks
Dee helped me in so many ways. I'm a former client and her impact has stayed with me for almost a year after our last session. Not just the methods she uses, but HER as a person has changed my mental health and mindset for the better. I recommend her to anyone and everyone! 

Past Life Regression 
I recently enjoyed a wonderful past life regression session with Dee. It was incredibly relaxing at the same time as being very intriguing. Dee made me feel safe and ready to explore what was coming up and I felt very comfortable and supported the whole time. The experience itself was really interesting and opened me up to exploring this further. Dee’s manner was so supportive and she helped me find a way to make sense of what I experienced. Her gentle guidance and support as well as her knowledge come across clearly and I knew I was in safe hands.

Past Life Regression
I had a wonderful session with Dee for a Past Life Regression hypnotherapy session. I went in with an open mind and no expectations and was absolutely blown away by the end. Dee has such a calming voice and presence and I was put at ease instantly. Everything was thoroughly explained before our session so I felt safe and secure throughout. The session itself was wonderful, relaxing and insightful and something that will stay with me for a long time! Dee expertly guided through a past life experience and a death experience, both of which were very different but equally cathartic and I felt a real closure at the end. After the session I felt incredibly peaceful and filled with happiness. Would recommend this experience to everyone as long as you go in with a willingness to trust Dee and the process. Thank you so much!