About me
Hello, my name is Dalia. I am a qualified hypnotherapist offering a calm, supportive space where you can work through anxiety, stress, confidence issues, habits, fears, emotional wellbeing, weight management, and menopause‑related challenges. I work in both Lithuanian and English. My approach is gentle, collaborative, and centred on your individual needs, using evidence‑informed hypnotherapy techniques to help you create meaningful and lasting change.
My background includes many years of working as a qualified Lithuanian interpreter and translator within mental health services, social care, police, courts, and prisons. I have also worked as a qualified assessor and tutor for interpreter qualifications. These experiences strengthened my ability to remain attuned, grounded, and respectful while supporting people during vulnerable moments, and they naturally led me towards therapeutic work.
I aim to offer a warm, non‑judgemental environment where you can explore your goals at your own pace and move towards positive, lasting change.
Training, qualifications & experience
Qualifications
Chrysalis Level 3 Diploma in Hypnotherapy and Introduction to Counselling Skills (Dip Hyp CS)
Additional training
- Parts therapy
- Group weight‑loss work
- Menopause group support
- Past life regression
- Anchoring techniques
- Ideomotor response (IMR) work
- Certified Laughter Yoga Leader
Professional background
- Qualified Lithuanian interpreter since 2015, working across mental health services, social care, police, courts, and prisons
- Qualified assessor for interpreter qualifications
- Tutor supporting interpreters in training and professional development
Current training
- Studying psychotherapeutic counselling, supporting the development of an integrative, emotionally attuned approach
Member organisations
The National Hypnotherapy Society is a Learned Society whose primary purpose is the advancement of the knowledge of hypnotherapy and the fostering of professional hypnotherapy expertise through training, accreditation and continued professional development of their members. The Society seeks to contribute to public wellbeing both through the use of hypnotherapy and by ensuring that hypnotherapists are safe, competent and ethical in practice.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Fees
£60.00 - £70.00
Additional information
I offer a free 15-20 min. telephone or online consultation. Online sessions are available at a lower rate of £60. Short‑notice appointments may be available throughout the week at the same rate. Please contact me to check current availability.
Each hypnotherapy session lasts 60 minutes. The number of sessions recommended will depend on your goals and the nature of the issue you would like to work on. We will discuss this together so you always feel informed and in control of your therapeutic journey.
Supporting recordings can be provided to help you continue the therapeutic work between sessions in your own time. I offer both in‑person and online sessions, giving you the flexibility to choose the format that feels most comfortable and accessible.
Further information
My path into therapy developed through many years of supporting people at vulnerable and emotionally complex moments in their lives. Working as a qualified Lithuanian interpreter, translator, assessor, and tutor exposed me to a wide range of human experiences and strengthened my commitment to helping people feel heard, understood, and safe. Alongside this work, self‑hypnosis has been part of my life for over twenty years, supporting me through challenging times and deepening my appreciation for the therapeutic potential of hypnotherapy long before I trained formally.
