About me
Empowering minds.......Transforming lives
Are you seeking a powerful and transformative way to overcome challenges and change your life?
I'm Claire - a qualified Clinical Solution-Focused Hypnotherapist and Non-Attachment therapist based in Orpington, Kent. I work with clients from the local areas of Bromley, Chislehurst, Sevenoaks, Beckenham and further into SE London and Kent . I also work online with clients from all areas of the UK and internationally.
My highly effective approach is based in neuroscience and combines:
- Solution Focused Brief Therapy
- Clinical hypnotherapy
- Non-attachment therapy (an extremely effective and rapid psychotherapeutic approach to remove worries, anxieties and fears)
- NLP techniques are also used where appropriate.
**Your Free Consultation Awaits**
Embark on your transformation with a free consultation. Let's discuss where you are now and where you want to be. I'll address any misconceptions about hypnotherapy, explain the neuroscience, and show you how this gentle yet powerful method can help you transform your life.
I work with adults and children from the age of 7+ .
How can I help you?
- Anxiety, panic attacks, GAD, health anxiety, social anxiety, driving anxiety etc
- Stress, overthinking, overwhelm and worries
- PTSD and Trauma
- Depression
- OCD and intrusive thoughts.
- Peri/ Menopausal symptoms and support
- Insomnia and other sleep problems
- IBS, skin conditions, jaw clenching and teeth grinding (Bruxism)
- Weight issues such as weight loss, binge eating, emotional eating ,food “Noise”
- Fears and phobias: too many to list .. but including fear of being sick/emetophobia, agoraphobia, fear of insects, fear of dental treatment, dog phobia, fear of public speaking .
- Dependencies such as smoking, alcohol and recreational drugs (may need to seek medical advice in the first instance)
- Fear of flying
- Chronic pain
- Confidence and self esteem
- Performance Hypnotherapy: helping you to get better at what you are already good at !
- please note that some issues will require you to seek advice from a medical professional in the first instance.
Here is some of what previous clients have said …
”…I initially had 6 sessions, Which I thoroughly enjoyed and can honestly say I feel like a new person! I am in control, my mind has quietened, my sleep has returned and I enjoy a whole new energy level! I can’t thank Claire enough.She is a game changer! (B, Petts Wood)
"Thank you for helping me to be able to fly again. You really are one in a million!" (Hannah)
"...My mind around food has become quiet, which I never thought was possible. Best of all..I have lost weight but in a healthier way . Not restricting or starving myself..couldn't recommend her enough, I am beyond grateful" (S, Chislehurst)
“I really have never been feeling as happy as I am right now. You have definitely changed my day to day life” (Genny)
“Now I feel released and free of my negative thought patterns and feel powerful and positive, confident in my abilities and believing in my strengths” (S, London)
“ I was lower than I had ever been before and felt desperate - I had tried so many therapies that I felt hopeless… but now I feel back to myself again and confident that I know how my brain works so I will never sink that low again. Thank you” (P)
“Amazing session with Claire, can't thank her enough, she helped me quit smoking after 1 session. Thank you Claire” (Phoebe)
"After 8 sessions I no longer wake up with that feeling of dread and anxiety. I am so much more excited about the future" (L, Bromley)
**A Solution-Focused Approach**
My approach is firmly grounded in neuroscience, focusing on your future goals rather than dwelling on the past. Together, we'll uncover the innate solutions within you and work collaboratively to move you towards the life you are seeking.
**Empowerment Through Understanding**
Understanding how the brain creates issues for us is essential to overcoming challenges. That's why I demystify the neuroscience behind your challenges, helping you grasp the mechanisms at play. By empowering you with knowledge, we pave the way for lasting change.
**A Holistic Toolkit**
Beyond hypnotherapy, I integrate techniques from Neuro-Linguistic Programming (NLP), Non-Attachment Therapy (NAT) always tailoring my approach to suit your unique needs and goals.
**Discover a New Path**
My highly effective approach of a combination of Solution focused Brief therapy, Non-Attachment therapy and hypnotherapy can help you discover freedom from even long-term problems and change your life in a way that feels right for you.
Training, qualifications & experience
I hold a Diploma in Solution Focused Hypnotherapy (DSFH) and a Hypnotherapy in Practice Diploma (HPD) from the National Council of Hypnotherapists. I have had 100s of hours of clinical practice both in person and online helping people with a wide range of issues.
Member organisations
The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Therapies offered
Photos & videos
Fees
£70.00 per session
Free initial in-person or online session
When I work
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I can offer weekend sessions at an additional cost - to be discussed and dependent on times and if online or in person.
