My name is Caroline. G. Silvestre and I am a fully qualified Hypno-CBT® Therapist.
I am a graduate member of the British Psychological Society, and a senior member of the ACCPH.
I provide evidence-based Cognitive-Behavioural Hypnotherapy, which is an excellent tool for dealing with anxiety, stress, emotional regulation, sleep, self-consciousness, and many more cognitive-behavioural challenges.
Together, we can build a roadmap for success based on clear goals, mutual commitment, openness, and dedication.
I can help with a range of life situations, including, but not limited to:
- Stress Management
- Habit reversal
- Sleep improvement
- Assertiveness training
- Conflict management
- Interpersonal relationships improvement
- Anxiety improvement
- Goal-achieving (exam preparation, problem-solving, athletic performance
Training, qualifications & experience
Diploma in Cognitive-Behavioural Hypnotherapy (Hypno-CBT);
MSc Data Science;
Member of The British Psychological Society;
Senior Member of the ACCPH;
Areas of hypnotherapy I deal with
Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
£125.00 per session
£125 per 55 min session;
Free 15-min assessment consultation;
Discounts available for booking a block of sessions in advance;
I have a flexible approach and I am willing to work at early or late hours if necessary to meet my client's busy lifestyle. I have a consulting in Mayfair and in Chiswick for face-face.