About me

My name is Caroline. G. Silvestre and I am a fully qualified Hypno-CBT® Therapist.

I am a graduate member of the British Psychological Society, and a senior member of the ACCPH.

I provide evidence-based Cognitive-Behavioural Hypnotherapy, which is an excellent tool for dealing with anxiety, stress, emotional regulation, sleep, self-consciousness, and many more cognitive-behavioural challenges.

Together, we can build a roadmap for success based on clear goals, mutual commitment, openness, and dedication.

I can help with a range of life situations, including, but not limited to:

  • Stress Management
  • Habit reversal
  • Sleep improvement
  • Assertiveness training
  • Conflict management
  • Interpersonal relationships improvement
  • Anxiety improvement
  • Goal-achieving (exam preparation, problem-solving, athletic performance

Training, qualifications & experience

BSc Psychology;

Diploma in Cognitive-Behavioural Hypnotherapy (Hypno-CBT);

MSc Data Science;

Member of The British Psychological Society;

Senior Member of the ACCPH;

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Therapies offered


£125.00 per session

Additional information

£125 per 55 min session;

Free 15-min assessment consultation;

Discounts available for booking a block of sessions in advance;


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I have a flexible approach and I am willing to work at early or late hours if necessary to meet my client's busy lifestyle. I have a consulting in Mayfair and in Chiswick for face-face.

14 Hanover Square
Embleton Projects

Type of session

In person
Caroline Silvestre

Caroline Silvestre