Caroline Adams

Verified Professional Verified Professional
Verified Professional

Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Cognitive Hypnotherapy
Available for new clients
Available for new clients

This professional is available for new clients.

London, NW2
Available for new clients
Available for new clients

This professional is available for new clients.

About me

I see clients online via Zoom from Monday to Friday. Please get in touch for a free 30 minute phone consultation to see if we're a good fit.

I’m a Cognitive Hypnotherapist with a friendly and relaxed online practice where you will be assured of a warm, welcoming and professional service in line with the standards and Code of Ethics of the National Council for Hypnotherapy. Cognitive Hypnotherapy can get to the heart of the matter more effectively and quickly than other talking therapies, and clients appreciate my empathy with, and understanding of, many different issues. It may help you to know that I’ve had my own personal struggles with infertility, anxiety and depression. I really listen to you, in a non-judgemental way, knowing that every client is an individual with individual needs. I don’t use generic scripts or treatments as some more traditional hypnotherapists do: I create a completely bespoke treatment plan for each client. As a Cognitive Hypnotherapist I am trained in the use of WordweavingTM which means I adapt my hypnotic suggestions to suit each client, and this means I can help you achieve the changes you are seeking in the shortest space of time which is comfortable for you. And because I also use NLP (Neuro-Linguistic Programming) the possibilities for change are even greater.

I set up Caroline Adams Cognitive Hypnotherapy to help people like you find peace, fulfilment and happiness in their lives by resolving issues that are troubling them. I know that you have the qualities you need in order to achieve the kind of life you want and I can help you realise this for yourself.

As my slogan says “a better mind, a better life, a better you.”

Training, qualifications & experience

I trained with Trevor Silvester of the internationally-acclaimed Quest Institute. I am also a Member of the National Council for Hypnotherapy (NCH) and the Complementary and Natural Healthcare Council (CNHC). I hold the Hypnotherapy Practitioner Diploma (HPD) – the first nationally accredited hypnotherapy qualification – and, because I take great pride in my work, I regularly attend courses, workshops and seminars so that you can benefit from the latest techniques.

Member organisations

Complementary and Natural Healthcare Council (CNHC)

The CNHC encompasses many types of alternative therapy, including hypnotherapy.

In order to be admitted to the register a practitioner must have studied to the National Occupational Standards for that profession/discipline, or have reached the equivalent of the National Occupational Standards through other relevant training or at least three years of experience and been assessed by their peers.

A practitioner must also have professional insurance and agree to abide by the CNHC Code of Conduct, Performance and Ethics.

National Council for Hypnotherapy (NCH)

The National Council for Hypnotherapy holds one of the largest registers of independent Hypnotherapists in the United Kingdom and strives to maintain the highest standards among its members.

There is an agreed Code of Conduct, an established Complaints & Disciplinary Procedure and all members are obliged to maintain comprehensive Public Liability & Professional Indemnity Insurance, maintain regular CPD (continuing professional development) hours, and attend Supervision when needed.

Accredited register membership

Complementary and Natural Healthcare Council
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Complementary and Natural Healthcare Council

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.

Other areas of hypnotherapy I deal with

Performance issues for actors, TV /radio presenters / newsreaders and musicians.
Charles Bonnet Syndrome.


£175.00 - £195.00
Free initial telephone session

Additional information

Sessions costs £195 for the initial consultation (90 minutes), and then £175 for subsequent sessions (60 minutes). The price includes email support between sessions, and your own bespoke downloadable recording of hypnotic suggestion to reinforce the work we are doing if/when I feel it would be appropriate for you.

Cognitive hypnotherapy is a relatively brief therapy and you may only need a few sessions, but some clients find that they benefit so much from the therapy that they like to have a 'maintenance' session once a month, and some clients have issues which require support over a longer period of time, so I also offer two different packages of sessions - one of 5 sessions for £845 (a saving of £50) and one of 10 sessions for £1650 (a saving of £120)

When I work

Mon Tue Wed Thu Fri Sat Sun

I generally try to keep my client sessions between 1000 and 1800 Mon-Fri but can be flexible if required.  

Further information

What clients have said about me:

"Caroline has an amazing ability to very quickly understand a problem and work with it.  She has huge compassion and empathy and will make you feel entirely comfortable and at ease throughout a session"

"Her insightful use of visualisation techniques and her natural talent for empathy brought about a startlingly cathartic re-focussing of my thoughts and energies"

"She has a calm, clear and gentle voice which helped to relax me and I felt that I was in a safe and trustworthy environment throughout the consultation"

"She will improve your life as she has mine"

Please take a look at my website - - and then feel free to drop me an email ( or give me a call (07775 860043) and we can take it from there

Type of session


Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Additional languages


I don't work in any language apart from English, but I do have pretty fluent Spanish and French

Online platforms



Caroline Adams
Caroline Adams