Ayesha Giselle Dornelly

Hi, my name is Ayesha Giselle Dornelly Clinical Solution Focused Hypnotherapist/Psychotherapist, Expert Life Coach & Anxiety UK Therapist.

My passion lies in guiding individuals to fortify their confidence and resilience, enabling them to navigate the pressures of their busy lives and design the life they yearn for.

With over a decade of experience, I've supported numerous individuals in breaking free from emotional stagnation, managing their emotions, enhancing their confidence, and cultivating personal power. My clientele includes young adults, ambitious professionals, and overwhelmed millennials grappling with long-standing anxiety. As an expert in my field, I offer personalized solutions tailored to address their unique needs, helping them identify potential issues and resolve them successfully.

My therapeutic approach involves the use of Solution-Focused Hypnotherapy (SFH), a modern, structured, and well-researched psychotherapeutic method that combines psychology with hypnosis. SFH aims to facilitate significant, positive changes in one's life within a relatively short period.

Hypnosis, or 'trance,' is a natural, relaxing state where your conscious and subconscious minds align to focus on a single thing. This state grants us access to the subconscious mind, making it conducive for positive suggestions and guided imagery to address a variety of concerns and issues.

Solution Focused Hypnotherapy integrates a broad spectrum of techniques and approaches, including Solution Focused Brief Therapy, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), Humanistic Therapy, Mindfulness, Coaching, Relaxation, Neuroscience, and modern brain-based research. SFH encourages clients to find positive solutions to their problems and focuses on achieving future goals, one small step at a time.

As a practitioner of solution-focused hypnotherapy, I partner with you to support your journey towards positive change. I understand that everyone is unique, with distinct needs and desires; thus, I tailor each session to fit the individual client.

If you…

• Feel lost and stuck in life and don’t know where to turn
• Struggle with feelings of low self-worth, low confidence or feel undervalued
• Struggle to manage your emotions, anxiety, depression, and or overwhelmed with stress
• Find it difficult to manage your anger which is damaging your close relationships and making it difficult for you to hold down a stable job
• Feel stuck in the past and haunted by negative memories and experiences
• Beat yourself up regularly for things you say or do
• Feel stuck and unable to free yourself from troubling emotions, anxiety, shame or traumatic memories.
• Struggling with negative patterns of thinking, behaviour, addictions or feelings of low self-worth for some time and can’t find a way to move forward.
• Suffer from panic attacks, fear of rejection, failure, intimacy or abandonment, or you avoid certain situations in order to feel safe.

I can help you.

I can help you bridge the gap between where you are now and where you want to be.

I offer both online and in-person session in a relaxed setting.

If you would like to find out more Book your FREE 1-hour consultation with me.

Areas of expertise include:

• Confidence and resilience building
• Enhancing self-esteem & self-worth
• Stress Management
• Managing anxiety, depression, and low mood
• Anger Management
• Personal Development
• Sports Performance
• Facilitating positive life changes
• Nurturing relationships & friendships
• Handling panic attacks
• Overcoming fears of rejection, failure, intimacy, or abandonment
• Addressing financial worries
• Weight loss
• Enhancing performance – goal setting, public speaking, motivation, overcoming procrastination
• And more

Together, we can navigate your journey towards a more confident, resilient, and fulfilling life.

Client Testimonials:

"This was our first session. Ayesha really took her time with explaining to me how our brains work and how that affects our everyday life. So much of what she said made sense and helped things click for me. This session put words to certain abstract thoughts and and feelings I have had for so long. Especially the connection between our fight, flight and freeze responses and depression, anxiety and anger. It just made so much sense, like a piece of the puzzle I didn’t realize I was looking for. In this session, taking the time to be transparent and clear about everything helped put my mind at ease. It made me more confident in my decision that this is something that could help me. Thanks to all the new information I learnt today, I was able to recognize when my anxious behaviour was taken over my day and not allowing me to do what I wanted to do today. It’s just day one so pulling myself out and changing my behaviour was hard and I’m not perfect, but I think I’ll sleep better tonight because I was a bit more intentional with balancing my stress with more positive interactions” - Princess, US

"I felt like this was very helpful. I would even go as far as saying - it was life changing... Ayesha was able to change my life by making me realise that all of the fears I had were irrational. She didn't only make me realise that I could overcome these fears... she also made me realise HOW to do so. She is very professional and speaks to you in a tone that is relaxing, puts you at ease and also helps you get comfortable. This is what allows you to open up and share how you are feeling. You don't feel like you are being judged... you feel like you are talking to a family member, a friend etc. I would highly recommend a session with her - as you won't regret it. In order to make a difference in your life, you have to take that step to seek help and become a better person. If you want to become a better version of yourself, booking a session to see Ayesha would be taking the right step... Thank you Ayesha! I appreciate your help and I will definitely be seeing you again in the future" - Jay, London

"Ayesha Giselle is the truth as day follows night. Extremely professional and on point. She gave me 3 amazing Hypnotherapy sessions which have literally changed my life. There is so much more focus and clarity in how I execute my day to day and thats all the difference I have needed. I highly recommend you give her a try and am sure that you will not be disappointed" - Bode Sharp ( Business Coach), London

"The support and guidance Ayesha has given me is second to none! I can't believe what I have achieved since working with her. Can't thank you enough!" - Ricky, UK

"Before I started my hypnotherapy sessions with Ayesha, I had no notion of how to organise the various aspects of my business, I struggled with imposter syndrome, I threw epic tantrums when things did not go my way, my work-life balance was completely out of whack and the mere idea of interacting with clients filled me with utter horror. Having hypnotherapy session with Ayesha helped better work-life balance, I am more confident speaking to clients, I feel that my life is more organised, I handle conversations better, and I am better at forecasting for future events. What I like most about my sessions was her insight, intelligence, dedication to me as her client. I wish I had signed up much sooner so my life would be in order much a lot quicker than now. The only way is up from here on. The main reason that I did not seek help sooner was the idea that I should be able to have a grasp on my life without any help would have held me back. The final kick was realising that we all need some help sometimes. You can’t put a price tag on the happiness, joy and peace you feel when Ayesha works her magic on you. The main benefits I received from having hypnotherapy with Ayesha is that I am more in control of my life, I feel less anxiety when it comes to managing my life, and more confident running my business. I am no longer overwhelmed by the idea of managing my life, and my temper tantrums are a thing of the past. My business is thriving, I am taking on more clients comfortably and still have time to manage my personal life with ease. What surprised me the most from this whole experience is the peace of mind of knowing I can handle anything that comes my way" - Suraya, London.

Expert Life & Personal Development Coach - For more information please visit my profile below or visit www.ayeshagiselle.com

In person

1 Session = £90
5 Session = £405 (10% off)
10 Session = £765 (15% off)

Online

1 Session = £80
5 Session = £360 (10% off)
10 Session = £680 (15% off)

Student: £45 per session

As a registered member of CNHC, you may be able to get funding for your Hypnotherapy Treatment.