Anne Lonsdale Verified Professional Verified Professional
Verified Professional

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About me

I have been a qualified nurse for many years and I have seen the impact poor mental health can have on all aspects of our and our families' lives. I am able to offer therapy that can make a positive difference to your mental health. As an SF Hypnotherapist, I am privileged to be able to help my clients find their health and happiness again.  Using modern techniques and research, we will focus on reducing your stress and anxiety, help you get rid of your fears and phobias and support you to achieve a more positive mindset. In my comfortable therapy room, or online if you prefer, I offer therapeutic, relaxing sessions to help you feel better from the outset. My clients often tell me they feel more productive, positive and sleep much better after only a few sessions.  I am very proud to say that throughout my career as an NHS nurse I have a reputation for providing excellent care with a kind compassionate person-centred approach which continues through my work as a hypnotherapist. I enjoy exercise and have worked with clients to improve their sporting performance, get rid of sports-related anxiety and nerves and help increase confidence and performance. I am interested in weight management issues and promoting good health for women, e.g. menopause. Please see my website for an indication of other conditions SFH can help with. 

Training, qualifications & experience

DSFH- Diploma in Solution Focused Hypnotherapy. I attend regular updates in this field to ensure my practice is up to  date with the latest research and techniques. 

BSc (Hons) in Reproductive and Sexual Health 

RGN- Registered General Nurse

Member organisations


Association for Solution Focused Hypnotherapy (AfSFH)

The Association for Solution Focused Hypnotherapy (AfSFH) was set up to provide information about a modern form of Hypnotherapy and its associated benefits to members of the public. The main aim of the AfSFH is to spread awareness of the benefits of Solution Focused Hypnotherapy. Its secondary aim is to support Hypnotherapists in their businesses by encouraging good practice and self-care.

Areas of hypnotherapy I deal with

Information about health conditions (*)

Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.


Additional information

Initial Consultation £50

Subsequent Sessions £50

8 Session SFH package super  deal £350 

Phobia Treatments (dependent on  individual issues ) £50 

Stop Smoking Intervention  £150

Relaxation Session £35 

Corporate packages for employee well being, price to  be agreed 

Sports Performance Sessions in group (four people) £25 per person 

Further information

Solution Focused Hypnotherapy can help with many health issues including IBS, insomnia, weight management, stress and anxiety, exam nerves, fears and phobias and many more, please see my website for further information.

TESTIMONIALS:  "Thanks for your help AnneI now sleep better and my anxiety is reduced". (May 2022).

" I don't know where I would be without the therapy, I'm me again". (April 2022)

BOLTON, Greater Manchester, BL6

Type of session

In person
Home visits