Online seminar to ease anxiety

Join Rebecca for this unique 2-hour online seminar and workshop to ease anxiety.

Rebecca will guide you through practical and therapeutic techniques to aid you in easing your way from anxiety and stress into a calm and confident place of happiness.

The 2-hour session will be run via Zoom, with a short interlude/refreshment break. 

There will also be a chance to share, chat and to also ask questions.

This seminar is a prelude to an ongoing hypnotherapy and mentoring group programme, helping people during the current COVID restrictions, tiers, lockdown and all that these may bring.

Limited spaces: This is a small group setting in a safe space to allow for discretion, respect, and confidentiality for all who attend the online sessions.