Hypnosis for stress and relaxation

Heather Denny
Hosted by Heather Denny
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07834 754 608 07834 754 608
11th October 2018, 9.30am - 10.30am
Open to all
£9
Friends Room, The Quaker Meeting House, 109 Handside Lane, Welwyn Garden City, Hertfordshire, AL8 6SP

Deep rest and relaxation helps improve concentration in everyday life, powerfully peps up your immune system and helps you feel good about life and yourself.

Join Heather Denny to melt away your stresses on Thursday morning at 9.30am. Come along and enjoy an hour of stress relieving, self-esteem boosting hypnotherapy. 

You will:

  • Learn how to harness your natural ability to overcome the negative effects of stress.
  • Unwind with a deeply relaxing hypnosis session.
  • Benefit from positive, life-enhancing suggestions to boost your confidence, optimism and self-esteem.

You will learn exactly what hypnosis is and even pick up some practical techniques to help you de-stress and relax anytime, anywhere.

If you've ever been curious about hypnosis, want to know what it feels like and find out how well it works for you, join us.

Reap the benefits of a personal hypnotherapy session delivered in a group setting. You'll have the opportunity to release stresses and tensions, create real feelings of calmness and confidence and experience lasting positive changes!

#stress

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Event Tags
Anxiety Confidence Low self-esteem Stress
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Hosted by Heather Denny

Heather Denny gently and respectfully guides her clients to overcome life's hurdles and become happier and healthier. Specialising in eliminating unwanted habits, managing stress, easing anxiety and neutralising negative emotions, Heather qualified as a clinical hypnotherapist in 2005. Heather is also an NLP master and EFT practitioner.

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Hosted by Heather Denny
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