The lady was a little late. She had parked her car, close to the clinic, in plenty of time. Before opening the car door, she scanned the pavement – a…

If you wake a lot in the night, try these tips to help you get back to sleep.

Create healthy habits that last with these simple tips.

It is estimated that 30% of the adult population is suffering from onychophagia (nail biting). It has been referred to by some as a filthy habit, due…

High blood pressure (hypertension) puts extra strain on your heart and blood vessels, which in time may increase the risk of heart problems such as s…

An autoimmune disorder arises due to overactivity of the immune system, in which the body attacks and damages it's own tissues. Such conditions inclu…

A group of Australian researchers found that paracetamol is ineffective at treating osteoarthritis and back pain, even though it’s a suggested treatm…

A new study reveals many teenagers are trying e-cigarettes, some of whom have never smoked.

MPs say that it is “inexplicable” that in England, the NHS does not spend as much on measures to prevent obesity in comparison to bariatric surgery.

Exam nerves are a sign that you take your studies seriously and you want to do well; that all the work you've put into your GCSE's, your A levels, De…

Over the years I have worked with many newly qualified hypnotherapists who obtain their certificate or diploma, leave their course on a high and then…

A quick surf on the web allows you to discover something very strange about phobias. Some of them are a whole lot more fashionable than others. Celeb…