What is hypnomassage?

Think about how therapeutic and supportive a hand on a shoulder feels at times of stress, anxiety, grief etc. An arm around the shoulders or a hug can feel even more comforting, offering deeper support and strength to the sufferer.

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A hypnotherapist may place a hand on a shoulder while performing anchoring techniques, but the contact is held for a matter of seconds. There is a general taboo against touching, which has kept therapists from utilising touch to its fullest capacity.

Have you ever experienced a relaxing massage?

During a massage, you may find yourself drifting into a trance-like state, or even falling asleep. That state is actually what we call a hypnotic state, an altered state of consciousness where the subconscious mind is more accessible.

The effect of hypnotic suggestions given while administering a relaxing massage can create a profound hypnotic experience. When the two modalities combine, they can augment each other perfectly resulting in a three-dimensional treatment.

The massage can bring the suggestions to life by stimulating the auditory and sensory systems, which will enhance the imagery.

Examples

  • While gently massaging a client's leg, a suggestion of preparing the legs to step into a new life as a new person, with the legs unburdened from past anxieties.
  • The suggestion of letting go of trauma from the past while gently massaging an arm repeatedly, right through to the fingers.
  • Massaging the thoracic area of a smoker’s back, while suggesting that catarrh and toxins are being removed with each massage stroke.

These are examples of suggestions given during Hypnomassage. The possibilities are truly endless; the combination of massage and hypnotherapy can inspire visualisation and maintain a deeper hypnotic state during the treatment.

There is no doubt that human contact can play a huge role in healing and change, and physical touch is the foundational element of human development. Hypnomassage is a revolutionary new treatment, and interest is increasing as more people recognise the huge benefits.

There are a handful of therapists in the UK and it is imperative the therapist is fully qualified and experienced in hypnotherapy and massage, and is fully insured for hypnomassage as a stand-alone treatment.

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The views expressed in this article are those of the author and do not necessarily reflect the views of Hypnotherapy Directory. Articles are reviewed by our editorial team and offer professionals a space to share their ideas with respect and care.

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