Do you feel stuck in the past? Solution-focused hypnotherapy helps you shift from reliving these memories to building a calmer, empowered future.

Discover how inner child hypnotherapy gently heals emotional wounds and fosters deep self-connection. Find out if this approach is right for you.

Discover how hypnotherapy can help to overcome life-limiting phobias formed from past trauma.

Learn more about the Rewind Technique and how this approach can be particularly effective for overcoming trauma and PTSD.

Discover how hypnotherapy for inner child healing can help you release childhood wounds, reprogramme negative beliefs, and create emotional freedom

Infertility is a silent grief. Learn how to heal, find purpose, and move forward with hope and self-compassion.

Explore how trauma impacts your brain and body and how hypnotherapy can aid in healing and recovery.

Find out how hypnotherapy can unravel the hidden knots of trauma, helping you heal and move forward.

Explore the link between trauma and addiction. Discover how hypnotherapy can aid in healing trauma-induced addiction.

How can childhood events shape adult life, and can hypnotherapy help move past them?

Clinical hypnotherapist Deborah Humpage explores how hypnotherapy can help you to overcome traumatic memories.

How can therapy, including hypnotherapy, support parents who may have experienced trauma growing up?