Explore how trauma impacts your brain and body and how hypnotherapy can aid in healing and recovery.

Find out how hypnotherapy can unravel the hidden knots of trauma, helping you heal and move forward.

Hypnotherapist Andrew Laing shares some simple techniques to help individuals cope with trauma following Middle Eastern conflict.

Explore the link between trauma and addiction. Discover how hypnotherapy can aid in healing trauma-induced addiction.

How can childhood events shape adult life, and can hypnotherapy help move past them?

Clinical hypnotherapist Deborah Humpage explores how hypnotherapy can help you to overcome traumatic memories.

How can therapy, including hypnotherapy, support parents who may have experienced trauma growing up?

Clinical hypnotherapist Lloyd explains more about trauma

Could writing your autobiography help you discover your true self? Learn more about the power of storytelling.

What's the difference between EMDR and hypnosis? And what is hypno-EMDR? Find out more about this integrative approach to therapy.

Hypnotherapist Elizabeth explores the power of RTT hypnotherapy in releasing trauma.

Juliet Hollingsworth dives deeper into the use of hypnotherapy to help process trauma.