Regression For Leaving The Past Behind

July 8th, 2010 by Graham Howes ASHPH GQHP GHR Registered GHSC regulated CNHC approved

Many people are in thrall to the past - every day for some the past sex abuse or physical abuse or just severe anxiety at something that happened can come back to haunt them. Often the most effective treatment is to regress them and find the Initial Sensitising Experience - called ISE for short. When people can let go of the past and put down that heavy rucksack of cares that they carry around the relief is considerable. One client who suffered considerable physical and sexual abuse as a child told me that this was the first time in her life when she didn't wake up and at some time revisit her past abuse - over 50 years ago! Another was able to cure abuse of marijuana by letting go of being beaten by a cat of nine tails by her sailor Father many years ago.

We all know that we can and do respond to suggestions from other people. Sometimes the suggestions are positive while at other time they can be negative. Suggestions by others are known as external stimulants. There is another way in which we all tend to suggestions, known as internal stimulants. Internal stimulants take place through self-talk. Everyone experiences self-talk. We have positive self-talk and negative self-talk. We have a choice in how we react to external stimuli, but often we do not exercise the same choice over our internal stimuli. Often we are our own worst enemy. Maybe in the past you have had this negative self-talk. Maybe it went something like this; I cant do that, this is just too hard, I cant win, and I know this is going to be difficult.

It is time to let go of the past. It is time to stop the negative self-talk. It is time to start afresh. I want you to accept the following suggestion. I want you to accept this suggestion because it is true. I want you to accept it because it will make your life better. I want you to accept it because it will ensure your success in your studies. And here is the suggestion which applies to all of your life : There is no person, thought, idea, memory, image, feeling or sensation, out of the past, in the present or ever to arrive in the future that can stop me from being successful in my rehearsal of the past to let it go.

There is no person, thought, idea, memory, image, feeling or sensation, out of the past, in the present or ever to arrive in the future that can stop me from being successful in my rehearsal. You are in control of your past present and future.


Clients can regain control of their lives by letting go of the past , talking to people they never dealt with in the past and forgiving where they can - both them selves and others. Regression is a powerful therapeutic tool to let go of the nightmares. Look for someone who offers regression or inner child therapy - not past life regression which is related but NOT the same.