How does mental health impact workplaces and schools? Hypnotherapist Karen Baughan explores.

Find out more about how the fear of intimacy can develop, how it can affect you, and how hypnotherapy can help.

A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

Find out more about how hypnosis can help you regain your confidence and self-esteem

Exploring the chia seed trend for weight loss and why it's our mindset that matters most.

Hypnotherapy offers a gentle, effective way to treat emetophobia by reprogramming subconscious fear responses and building coping skills.

Hypnotherapist Andrew explores how solution-focused hypnotherapy can help manage IBS symptoms

How can an all or nothing mindset hinder weight loss? Hypnotherapist Vanessa shares strategies to find balance and achieve sustainable results.

Learn how personalised hypnotherapy recordings can help children overcome anxiety, phobias, and sleep issues in a calming and effective way.

Learn how online hypnotherapy can help with anxiety, emotional eating, and menopausal symptoms in a convenient, accessible way.

Address your fear of hypnotherapy by learning how it works, debunking myths, and starting with gradual steps to build comfort and confidence.

Hypnotherapist Sali Kelly delves into the power of hypnotherapy as a tool for quitting vaping.