Stuart Downing DMH CPNLP DHyp EMDR Dip MNACHP Cht

Stuart Downing DMH CPNLP DHyp EMDR Dip MNACHP Cht

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1 Harley Street

020 3143 5263 / 07825 599340

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1 Harley Street

020 3143 5263 / 07825 599340

About me

Welcome and thank you for taking the time to read my profile.

Ask yourself what is preventing you from resolving issues, holding you back from leading a more fulfilling, satisfying and healthier life ??

I can help drop that unwanted behaviour, remove fear / phobia / addiction, improve that performance or achieve that dream.

Your desire and commitment is ALL that is required to achieve FANTASTIC LIFE CHANGING RESULTS

Change will involve utilising rapid techniques and need not take months or years for effective results.

Whether you're wanting to make a few adjustments to an already contented life, or are in desperate need of help, my aim is to facilitate your full recovery in the very shortest period of time, empowering you to live your life to its greatest potential – the life you deserve to lead.

It is important to remember that however much you may be suffering, what you are experiencing is a sequence of negative events locked in a particular moment in time. With help, this period will pass.

My first consideration will always be the confidentiality of our client therapist relationship, your welfare, safety and comfort. Your treatment session will be, first and foremost, unique to you and will begin the process whereby you start to re-frame the problem and to circumvent whatever blockages are preventing you from leading a normal and happy life.

Most importantly, I believe in your ability to make the changes you desire.

With me you will make lasting changes as quickly as possible so that you can live the life you want and achieve your dreams.

Overcome                             Addictions: Cocaine, Cannabis, Smoking, Gambling, Alcohol.

Remove                                 Anxiety, Phobias, Fears, Depression, Low Self Esteem/ Stress.

Enjoy                                     Deep, Restful Rejuvenating Sleep, More Energy.More Self Control  
Become more                        Confident, Happier, Self Assured.

Remove                                   Social Anxiety, Blushing, Shyness and Nervousness.

Develop new relationships with Food, Lose Weight, Look Great, Fitter and Healthier.

I am a fast working therapist, one of only 90 UK approved, Psychosensory Techniques and Principles Practitioners  (PSY-Tap) who seek to remove the root cause quickly.

The result is YOU save time, money and hassle and achieve your improvement far sooner.

This is my day job, it’s what I do, it’s who I am and I live for it.

I will deliver the best possible outcome for you. I invest heavily in continual professional development and I am only as good as my next client.

All the answers are within you. You will be amazed by what you can do and what your mind can do; after all both belong to you and are inseparable.

Weight Loss/ Eating Disorders with Hypnotherapy

Emotional eating
can and does sabotage any attempt at weight loss .

If you want to change your body have to change your mind ......

How you think , determines what you eat .Everything we do comes from a thought , unconscious or conscious

Most of our habits and behaviours, including eating habits ,are formed in our subconscious mind .

From an early age , you learn that if you cry , you get fed ....... if you fall over or do well , you are rewarded maybe with a biscuit or treat ..... food becomes a comfort , an eating pattern which makes you feel better . Diets have been around for 70 years and the population is getting more overweight than ever, what does that say about diets ??. Diabetes is now at record numbers , why ?

In order to successfully lose weight and remain slim, you have to change your thought process with food .

Change your mind with Weight Loss Hypnotherapy , think more and eat less .Experience the fantastic results now , chose a healthier , slimmer you !!!

Call me 07825 599340 for a free, no - obligation consultation .

What is Hypnosis?

Hypnotherapy is safe, natural and feels wonderful.

You are aware of what is going on at all times and are always in control. Relaxation, self hypnosis, regression, visualisation and imagery are some of the many tools I may use to help you.
There may be an aspect of your life you want to change but something stops you or sabotages your intentions and you wonder why. This is typical of an inner conflict at a subconscious level for which hypnotherapy is very effective. As your hypnotherapist, I help you access the infinite resources of your subconscious mind, in order to bring about the therapeutic changes your desire.

Hypnosis can be traced back to the ancient Babylonians, Greeks and Egyptians and is named after the Greek word for sleep - Hypnos. In Hypnosis, sleep does not mean the same as we understand our bedtime sleep to be. A good way to think of Hypnosis is a state of deep relaxation and focus. You are in control, not the Hypnotist. As you can go into this trance state, so you can come out of it whenever you want. When your conscious mind relaxes and becomes detached from everyday worries, then your subconscious mind can commence doing its wonderful work, in its own wonderful way, free from interruptions and sabotage from your conscious mind. This relaxed state is known as trance.

Research has shown that our unconscious mind makes 90% of our decisions and that behaviours are established at a very young age. The unconscious mind's primary function is to protect us. However, behaviours learned at a young age are not always helpful in dealing with issues that we face as adults. Although our conscious mind knows how to deal with situations rationally, the unconscious mind which is the driving force, can create a raft of limiting and unhelpful behaviours because of early programming.
Life changes, and so can you!

I am also a full member of the Federation of Drug and Alcohol Professionals

If you're not sure, just pick up the phone and have a no obligation chat before you decide. Please call
020 3143 5263 or 07825 599340.


"I had smoked cigarettes since my late teens.  I did not think that I could ever give up smoking.  I was conscious that I was missing out on activities with my friends.  Precluded from going inside anywhere.  So, whilst in Lanzarote I contacted Stuart Downing to arrange a consultation.  I thought that I would give hypnotherapy a try.  Much to my amazement it worked.  For the first 3 days I had longings for a cigarette every now and then but would use Stuart's technique to combat those feelings.  All my friends are also suitably amazed that Stuart in their eyes has performed an absolute miracle and there is a queue forming to follow in my footsteps – for once!   So after smoking for 47 years, I am now an ex-smoker.  Have no aching muscles and I feel 5 years younger." Liz K March 2016

"Having seen the success that Stuart Downing achieved with a friend in Lanzarote.  I decided to book an appointment.  One session later and I have been smoke-free for over 2 weeks with minimal cravings.  I feel confident that this is for good.  Thanks a million.  Jackie" March 2016

"As a 20 year smoker, a session with Stuart gave me the additional tools and willpower to finally stop. I have to say that the work we did together has enabled me to adopt a significantly healthier lifestyle. I have recommended Stuart to several friends and have had nothing but positive feedback. " David Feb 2016

Appointments also available at ;

35510 Puerto del Carmen
Canary Islands

New client testimonial May 2016
"After my sessions with Stuart, what I can say is how it's changed my life, for someone who has been suffering from anxiety for some time now, it was affecting my social life and relationships, having a constant fear of being in places or going out where I felt I didn't have control, I would always drive so I could escape when I needed to, I would plan the route I was going before leaving the home, even days before going out, social anxiety was taking control.I suffer from MS and have 18 food intolerances, so I had so many other things I couldn't control this I needed back.I didn't want to taking pills for anxiety so I searched online for a qualified hypnotherapist and came across Stuart.
My first session was very relaxed, I did get upset and cried, but that's normal I guess, let out a lot of emotions, how I had been feeling, and was then sat down and helped to relax, Stuart then did his work, spoke to me, I felt so deeply relaxed, I could hear him talking softly, and I drifted of with my own thoughts, he carried on talking.When I awoke I felt very alert, and a little nervous as I thought oh what if I think or talk to people about why I got hypnotised it would come back, well it didn't Every time I would be in a situation that would normally make me nervous it was like the feeling of talking to somebody and forgetting what it was I was saying, and something else would pop into my head, like food shopping or a holiday.As the weeks went on I didn't test myself and just carried on as normal, going out, no car, other people driving, social events and the next day I would think wow I did that..I cannot thank Stuart enough and I recommend all my friends and family who also suffer with some type of anxiety to see him.... He gave me my life back "
Rachael - Puerto del Carmen , Lanzarote , Spain

Specialist areas include ,
  Stop Smoking
  Fears / Phobias / Trauma
  Weight Loss / Eating Disorders
  Irritable Bowel Syndrome (IBS)
  Children s Issues - Full DBS Enhanced Certificate
  Stress / Panic Attacks /Depression
  Relationship / Sexual Issues
  Social Anxiety

  Tel 020 3143 5263 / 07825 599340

Training, qualifications & experience

  • D.M.H.           Master Hypnotist
  • D.Hyp            Clinical Hypnotherapist
  • CPNLP          Clinical Practitioner Neuro Linguistic Programming
  • DNLP           Advanced Master Practitioner Nuero Linguistic Programming
  • MNACHP       Clinical Psychotherapist
  • EMDR           Eye Movement Desensitisation Reprocessing Practitioner
  • PSY-TAP       Practitioner of Psychosensory Techniques and Principles
  • Advanced Weight Control & Hypnotic Banding Therapist
  • Advanced Smoking Cessation Specialist
  • Parts Therapist Practitioner
  • Transactional Hypnosis Practitioner
  • DBS Enhanced Certificate
  • Memberships
  • GHR               Registered (General Hypnotherapy Register)
  • MNCH             Member of the National Council for Hypnotherapy
  • GHSC             Validated Practitioner (General Hypnotherapy Standards Council)
  • IMDHA           International Medical and Dental Hypnotherapy Association
  • PSY-TAP       Psychosensory Techniques and Principles Practitioner
  • NGH               National Guild of Hypnotists , Inc
  • I H A               International Hypnosis Association
  • HA                 Hypnotherapy Association
  • IAPH               International Alliance of Professional Hypnotists
  • NACHP           National Association of Counsellors, Hypnotherapists and Psychotherapists
  • IACT               International Association of Counselors and Therapists
  • IBS Register   Member of the IBS Register Specialist in IBS treatment
  • PCSG             Member of Primary Care Society for for Gastroenterology
  • CNHC             Member of the Complementary and Natural Healthcare Council
  • GSMTS         Guild for Stress Management and Trauma Specialists
  • GSCST         Guild for Smoking Cessation Specialists & Therapists
  • MELT             Member of the Mind Emotion Liberation Techniques
  • ACMT           Association of Complete Mind Therapists
  • IPPA             Member International Positive Psychology Association
  • Anxiety UK     Approved Therapist
  • PLTA             Member of the Past Life Therapists Association
  • CRSST         Accredited Practitioner (Central Register of Stop Smoking Therapists)


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Member organisations


Accredited register membership

Areas of hypnotherapy I deal with

* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.

Other areas of hypnotherapy I deal with

Achieving Your Full Potential      
Binge Drinking
Bed Wetting                                
Bruxism - (Teeth Grinding / Excessive Jaw Clenching)
Cannabis Addiction
Cervical Dystonia - Spasmodic Torticollis - (Involuntary Muscle Contractions)
Chocolate Addiction                    
Crohn’s Disease
Communication Skills
Conversation Starting                  
Controlling Emotions / Feelings / Reactions
Enhanced Creativity - (including Writers Block)
Dealing with Difficult People
Dermotillomania (Compulsive Scratching)        
Disappointment / Disillusionment  
Ease with the Opposite Sex    
Emetophobia - (Fear of Being Sick / Vomiting)
Emotional Intelligence                  
Erectile Dysfunction  
Excessive Sweating                      
Exercise - Increasing Motivation
Facial Tics                                    
Fear of Abandonment
Fear of Ageing                            
Fear Of Authority
Fear Of Bees And Wasps            
Fear Of Birds
Fear Of Cancer                            
Fear Of Cats
Fear Of Confrontation                  
Fear Of Crowds
Fear Of The Dark                        
Fear Of Death - (Morbidity)
Fear Of The Dentist                    
Fear Of Dining Out
Fear Of Doctors                          
Fear Of Dogs
Fear Of Driving                            
Fear Of Elevators
Fear Of Failure
Fear Of Flying - Learn to Fly Relaxed
Fear Of General Anaesthesia      
Fear Of Germs
Fear Of A Heart Attack                  
Fear Of Heights
Fear Of Hospitals                          
Fear Of Leaving Home
Fear Of Needles                            
Fear Of Noise
Fear Of Public Speaking              
Fear Of Sharks
Fear Of Snakes                            
Fear of Spiders
Fear Of Success                          
Fear Of Terrorism
Fear Of Thunder                        
Fear Of Travel
Fear Of Violence                          
Fear Of Vomiting
Fear Of Water                              
Feel Attractive
Fertility & Conception                    
Fibromyalgia - Chronic Pain
Flirting Confidence
Food & Weight Issues                  
Gambling Addiction
Globus Hystericus (Lump in the Throat)
Grief And Loss
Hair Pulling (Trichotilomania)
I.B.S. - (Irritable Bowel Syndrome)
Improving Concentration
Impulse Buying                             
Increased Libido
Increased Personal Popularity      
Internet Addiction
Interpersonal Skills                       
Interview Skills
Irrationality - Irrational Fears        
Job Skills                                     
Letting Go Of The Past                
M.E. - (Myalgic Encephalomyelitis)
Memory Problems                       
Morbidity - Fear of Dying
Musicians & Singers' Nerves (Stage Fright)
Nail Biting                                     
Obsessing - (O.C.D. Obsessive Compulsive Disorder)
Pain Management                        
Panic Attacks
Parenting Skills                            
Personal Development
Personal Fitness                          
Personal Productivity
Personal Skills                             
Positive Thinking
Post Traumatic Stress                 
Pregnancy And Childbirth
Premature Ejaculation                 
Pre-Menstrual Syndrome
Presentation Skills - Presenting with Confidence
Public Speaking
Relaxation Techniques              
Scratching / Itching
Self Discipline                             
Self-Control / Decision Making
Self Motivation                              
Self Sabotage
Sexual Enhancement                    
Sexual Issues
Shopping Addiction                    
Skin Picking                                  
Social Issues - Social Confidence
Speaking Clearly
Sports Performance                      
Stage Fright
Stopping Negative Thinking          
Stopping Smoking
Stress - Stress Management       
Tension Headaches                      
Troubled Childhood                     
Unfamiliar Surroundings
Virtual Gastric Band                     
Wedding Nerves
Weight Loss                                
What Others Think
Workplace Well-being                    
Writer's Block

Photos & videos

  • Welcome to Hypnotherapy4Freedom
  • Matthew Testimonial
  • How to hypnotise a deadly shark
  • Cognitive Hypnotherapy in 3 minutes
  • Does Hypnosis Work?
  • Hypnosis
  • Hypnotherapy
  • Lose Weight Today !
  • Stop Smoking in 2 Hours !
  • Confidence
  • Depression
  • Your Wonderful Mind
  • The Hypnotherapy Office
  • Life changes and so can you !
  • Stuart Downing DMH CPNLP DHyp EMDR Dip MNACHP Cht image 1
  • Think Like a Winner
  • Stuart Downing DMH CPNLP DHyp EMDR Dip MNACHP Cht image 2
  • Stuart Downing DMH CPNLP DHyp EMDR Dip MNACHP Cht image 3
  • Stuart Downing DMH CPNLP DHyp EMDR Dip MNACHP Cht image 4
  • Stuart Downing DMH CPNLP DHyp EMDR Dip MNACHP Cht image 5
  • Stuart Downing DMH CPNLP DHyp EMDR Dip MNACHP Cht image 6


15 minutes telephone Consultation' - FREE

Your first session will last 90 minutes at cost of    £165.00.

You will actively experience hypnosis in your first session.

Each subsequent 90 minute session is charged at £165.00, longer sessions, more results!

Smoking Cessation   x 2 Hours                                         £295.00

Weight Loss 4 x Sessions

Clinical Psychotherapist

Professional Life Coaching

Full DBS Enhanced Certificate

Payment can be made by Bacs, Paypal or cash

Appointments are available am and pm weekdays, evenings and weekends .

Telephone 020 3143 5263 / 07825 599340


London, W1G 9QD

Practical details

Sign language: Unspecified
Other languages: None


Appointments are available am and pm weekdays, evenings and weekends .

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