07951659235 / 07951659235
Hello and welcome to my page.
My name is Nia Jones, I am a fully qualified Hypnotherapist and Psychotherapist in Cardiff.
There are many Hypnotherapists out there, what makes me different?
Hypnotherapy worked for me.
Everyone is different and I don't know or presume to know how you are feeling right now, but I do know how I felt before I used Hypnotherapy. Life was much harder than it needed to be. I regularly felt anxious and fearful. I had bad habits (smoking) and regularly felt worthless and depressed. But after falling pregnant and developing a phobia of childbirth I decided enough was enough. I booked myself into a Hypnobirthing class and have never looked back. The classes not only taught me how to birth calmly and effectively but also gave me the skills to improve my whole life. Seven years later I am still feeling the benefits.
If you are reading this there is a good chance that life is not as easy for you as it once was. Perhaps you have feelings of Anxiety? Depression? or panic attacks, addictions or phobias that are making your life harder than it needs to be? Perhaps you are searching for Weight loss techniques?
Maybe you are thinking Hypnotherapy may be the answer, but you are unsure what to expect or if it will work on you?
Hypnotherapy at The Heath Practice is a gentle natural process, it is a combination of Psychotherapy and Hypnotherapy meaning that we spend some time talking and some time in Hypnosis. But don't be fooled by the 'Hypno' element. Stage Hypnosis and Hypnotherapy are worlds apart! Far from losing control and being made to do something against your will, Hypnotherapy helps you regain control and work towards helping you make new, healthier thought patterns and behaviours, and whats best is that everyone can benefit. You don't need to be overly susceptible, all you need is to come along and relax.
My practice offers you a private, discreet Hypnotherapy Clinic. I specialise in Solution Focused Hypnotherapy and use only the latest techniques to help my clients overcome the symptoms associated with Anxiety or Depression, including phobias, habits, weight loss and gain.
Although the majority of my work is with adults, with a background in Secondary Education I also utilise my experience and work closely with young children and teenagers to help overcome issues such as bedwetting, disturbed sleep patters, fears, phobias, exam stress, bullying, smoking, and more.
The Heath Practice also offers one to one, tailor made Hypnobirthing sessions to help expectant mothers and their partners to overcome fears or anxieties surrounding birth and life and to prepare for a calm, enjoyable birth experience and beyond.
Training, qualifications & experience
I hold the Solution Focused Hypnotherapy Diploma (DSFH), generally regarded as the Gold Standard hypnotherapy qualification, which I gained along with the Diploma in Hypnotherapy and Psychotherapy (DHP) from training at The Clifton Practice in Bristol, one of the foremost Hypnotherapy training schools in the country providing government recognised training for Hypnotherapists.
I have been awarded the Hypnotherapy Practitioners Diploma by The National Council for Hypnotherapy, and am a registered member of the General Hypnotherapy Register and The Association for Solution Focused Hypnotherapists and bound by their strict code of ethics.
With developments in the field of neurology advancing continuously I am dedicated to researching and using the very latest, most effective techniques within Hypnotherapy, ensuring my clients the very best service.
HPD - Hypnotherapy Practitioners Diploma
DSFH - Diploma in Solution Focused Hypnotherapy
DHP - Diploma in Clinical Hypnotherapy and Psychotherapy
QCG - Post Grad Qualification Information, advice and Careers Guidance
Level 4 Advice and Guidance
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Please follow the blog at theheathpractice.com for latest articles and news. You can also find me on Facebook at The Heath Practice Hypnotherapy Cardiff.
Photos & videos
In recent years I have tried my best to keep overheads down to maintain the most affordable service possible. The prices shown are due for review in August 2017.
- 1 hour - 1.5 hours Initial Consultation - £50
- Subsequent 1 hr Hypnotherapy Sessions - £50
- Smoking Cessation 2 x 1.5 hours sessions - £125
- Phobias 4 x 1hr sessions £200
- 4 x 1.5 hour Private Hypnobirthing sessions - £225
A 20% discount applies to children and young people under the age of 18.
The benefits of Hypnotherapy are overwhelming - from a personal perspective its not only enhanced my pregnancy and labour but it has enriched my whole life. Since becoming involved with hypnotherapy I am so much calmer, I now deal with life situations appropriately and have a clarity of mind that I was previously lacking.
I urge anyone to spend a few moments each week relaxing and clearing the mind, the benefits are overwhelming. I have a link to a free relaxation recording which you are very welcome to use.
The Heath Practice Hypnotherapy Cardiff and myself are a fully reputable and insured service holding up to date advanced DBS checks (previously CRB).
I welcome all queries and respond to all emails and telephone enquires as soon as possible.
|Other languages:||Conversational Welsh / Clinical work carried out in English.|
Week days 9am - 9pm