Holly Stone BSc DSFH HPD CNHC (reg) NCH (reg)
07909 951338 / 01403 700110
A problem is only a problem if it's a problem.
Whatever your current challenge, and whatever has happened to you in the past, Solution Focused Hypnotherapy can help if you would like it to. I will work with you to find out what you would like your preferred future to be like without the need to dwell on the problem.
Making positive lasting change. Helping you to be the best version of you. To be happy.
I am a qualified and experienced Solution Focused Hypnotherapist, practising in Wisborough Green, West Sussex, Guildford and Godalming, Surrey. I run a professional welcoming practice.
Using Solution Focused techniques I work with clients who experience a variety of problems including; anxiety, depression, low self esteem, weight and body image issues and more.
I have a specialist interest in working with children and teenagers improving confidence and reducing stress caused by individual problems. As an "Ollie" Coach (www.ollieandhissuperpowers.co.uk) I work on a 1-2-1 and group basis helping children to realise the tools that they have within that help them to overcome the challenges that they face.
It’s not always a quick fix, it can take time (12-15 sessions is not unusual, 3-4 for phobias and 1 for smoking cessation) and a little bit of effort, but if you are open to the process and you are willing to change – then it can work and it’s a lasting change for the better.
Training, qualifications & experience
I am a Solution Focused Clinical Hypnotherapist & Psychotherapist DHP, SFBT (Hyp), HPD
I trained at The Clifton Practice, a recognised Centre of Excellence for hypnotherapy which was awarded Gold Standard in 2009.
SF Hypnotherapy combines hypnosis with a range of therapies including Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT) and Neurolinguistic Programming (NLP).
I am a member of the AfSFH, NCH and CNHC and subject to their Code of Ethics
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Gambling addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
also practice at :
The Pilates Foundry, Second Floor, 16-19 Chapel Street, Guildford, GU1 3UL
Initial Consultation*: £45
Subsequent Sessions: £60 Wisborough Green, £75 The Holistic Centre, Godalming & The Pilates Foundry Guildford
Smoking Cessation: £120 Wisborough Green, £150 The Holistic Centre, Godalming & The Pilates Foundry, Guildford
* Not required for smoking cessation. Prices shown also include a complementary relaxation CD which supports and enhances the work done in clinical sessions. Price variation due to room hire and travel cost.
"During a very difficult time in my life I found myself gripped with fear, anxiety and self doubt. I wasn't sleeping properly and I cried a lot. Just as I was feeling overwhelmed and searching for help, Holly came to my rescue. Her solution focused hypnotherapy treatment changed how I felt within a short time, and the experience was very pleasurable. Holly is naturally a very empathetic and caring therapist who I would recommend to anyone who is struggling with emotional turmoil."
"I have been seeing Holly for a couple of months now and find her approach and sessions fantastic. I was a real sceptic about the process when we started but have found treatment of great benefit and would recommend both her and the treatment to anyone. Thank you Holly."
Mon - Sat subject to availability