Emma Reed Dip Hyp CS MHS - Inner Joy Hypnotherapy
31 The Homend
Ledbury Chiropractic Clinic
11 The Mews
I am open to what you are experiencing in your life, and want to know what life is like for you. While you may be struggling right now, I know you can re-discover that sense of fulfilment and joy, and my work focuses on making that a reality for you again.
Find your joy again: Discover radical self-care.
Do you care for everyone in your life but yourself? Do you constantly feel tired as if running on empty? Do you struggle to put your own needs first, even when your health suffers? Isn't it time you started looking after the most important person in your life?
Using hypnotherapy can help you.
- Learn to de-stress in minutes!
- Feel re-energised and revitalised in just one session.
- Strengthen your immune system.
- Discover strategies for meeting your own needs.
- Feel fulfilled and satisfied with life again.
Inner Joy Hypnotherapy helps you reconnect with inner resources, change unwanted behaviours and easily control your life. Discover what you are capable of and create the life you truly desire.
What can I achieve with hypnotherapy?
Many who find themselves looking after everyone else in their life find it extremely difficult to look after themselves. While it is essential to function at your best in order to look after everyone else properly, there are many difficult feelings of guilt and low self-worth that mean that making yourself a priority is almost impossible. Inner Joy Hypnotherapy supports individuals and groups, including carers' groups and care staff, to feel good about making themselves top priority. By renewing their sense of satisfaction and well-being in their lives they are better able to provide those around them with all they need and more.
Types of Treatment
Natural Healing Stress Relief Positive Habits Creative Solutions
- reduce pain - stay calm in the moment - a slimmer you - inspired thought
- better sleep - reduce stress damage - smoke free for life - problem solving
- deep relaxation - increased well-being - long healthy nails - map out next steps
I offer short-term, long-term, group and corporate hypnotherapy packages. Please see my website for more details.
Approach to therapy and how I work.
Sessions are uniquely tailored to you. I will listen very carefully to what you have to say and what you want to achieve. I use positive suggestion hypnotherapy to strengthen these goals, and my practice is based on the understanding that you already know deep down what you need to do. You will learn simple and effective techniques that change your automatic reactions to your life, making it easier to make those positive choices during and after your treatment.
Your mind has more of the answers than you realise. Find out how to reconnect with your own powerful inner resources to safely change unwanted behaviours and easily regain control over your life. Inner Joy Hypnotherapy provides you with all the tools you need to access that life-changing information contained within.
- Nurture and develop existing talents to higher levels of mastery.
- Recognise what needs to be done and be confident in your ability to do it.
- Identify those aspects of your situation that can help you reach your dreams.
- Access and change those automatic thoughts that lead to unwanted habits.
- Identify those aspects of your life that can help you reach your goals.
Access all the answers you need in a safe and easy manner with Inner Joy Hypnotherapy, and take back control of your own life. By discovering new perspectives, you can recognise more of your options, and confidently act to achieve your goals.
Training, qualifications & experience
I have been practising hypnotherapy since 2013 and am a professional member of The National Hypnotherapy Society. I trained with with Chrysalis Accredited Professional Therapy Training, accredited by both the Royal College of Nursing and The National Hypnotherapy Society. You can find my details on their website, just click on their logo on the homepage. I continue to have regular professional training in order to ensure my clients receive the highest quality service.
Areas of hypnotherapy I deal with
- Low self-confidence *
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Public speaking
- Quit smoking
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
- Creative blocks
- Nail biting
- Driving skills
- Driving test nerves
- Enhanced learning
A typical course of individual treatment will take up to two months.
Individual hypnotherapy sessions are charged at £45 per hour.
Pay for entire treatment in advance and receive a 5% discount.
Home visits will incur an extra £5 charge per session.
A group hypnotherapy training module consists of four 90 minute workshops in one month.
Participation in one workshop costs £35 per person. Book for the entire season and pay only £100
Refer a friend and you will both receive a £10 discount.
Corporate packages available. Please contact me to discuss terms.
What is hypnosis like?
You will never forget the experience of hypnotherapy. Many people say it is very pleasant and relaxing. You may experience a drifting sensation, but you are aware of what is happening at all times. You are always in control of your experience, and are simply invited to follow along with the ideas that are suggested to you. All efforts are made to ensure your comfort and ease throughout the treatment. Since changes are made at a subconscious level, they feel very easy and automatic. They are often so natural, that you may not even notice your behaviour has changed for a few days!
Do I need to do anything in between treatment?
Your commitment to sustain desired change is very important too. Please be aware that when seeking treatment for such habitual behaviours as smoking, overeating or nail biting, hypnotherapy is not the waving of a magic wand. Following treatment you will have many opportunities to easily make the changes you want, however it is up to you to make the right choice at that moment! You always have the freedom to choose, and hypnotherapy does not take that away from you.
Clinic open Monday 9:30am-12pm, Tuesday and Thursday 9:30am-3:30pm. Daytime home visits available by negotiation.