62 High Street
I am an Accredited, UKCP Registered, Advanced Hypno-Psychotherapist (hypnotherapist and psychotherapist) based in Leighton Buzzard and Milton Keynes. I’ve been offering supportive, non-judgemental and compassionate psychotherapy and effective hypnotherapy since 1994 and use a range of techniques and therapy approaches suited to the particular needs of each person I work with.
My specialist, Masters Degree level, training as a Hypno-Psychotherapist enables me to gently but effectively use hypnosis and hypnotherapy alongside counselling/psychotherapy to facilitate and speed up the process of positive change. I also hold the European Certificate for Clinical Hypnosis, which is the use of hypnosis in a clinical context.
In addition, my wide-ranging training and experience in psychotherapy enables me to also offer an empathetic, compassionate and non-judgemental space and therapeutic 'relationship' where you can feel the necessary support and safety to talk about and resolve difficult or distressing feelings or experiences which may be negatively affecting your quality of life, well-being or relationships. (If you are interested in learning more about the Integrative Psychotherapy I offer, please also take a look at my profile on Counselling Directory - link below).
Put simply, Hypno-Psychotherapy is a form of psychotherapy which uses hypnosis as an aid: it is a gentle, yet powerful and often speedy, way of supporting and inducing/encouraging positive change. Consequently, a Hypno-Psychotherapist has additional training and expertise to be able to also work successfully with more complex or challenging problems than those which can often be effectively treated by those hypnotherapists & NLP practitioners without initial, additional, psychotherapy training. As many emotional, behavioural or psychological problems have a sub-conscious or 'unconscious' aspect to them, this rare integration of hypnosis with multi-modal psychotherapy can offer the perfect combination and approach for many people seeking to make changes in their lives.
During a Consultation we discuss what’s troubling you, what you want to achieve with therapy and then collaboratively agree on a way to help you get there. Whether you have a specific problem or worry, are feeling anxious or low or even overwhelmed and struggling to cope or want to be free from unwanted behaviours it’s likely I can help you with my integrative, eclectic approach.
I work with individuals both in short- and long-term therapy according to your needs.
Training, qualifications & experience
- Advanced Diploma in Hypno-Psychotherapy (ADHP(NC)) - Masters Degree level training
- UKCP registered - Member of United Kingdom Council for Psychotherapy
- Bachelor of Science Open (Open)
- European Certificate in Clinical Hypnosis (ECCH)
- Diploma in Hypnosis and Psychotherapy (DHP(NC) - Masters Degree level training
- Certificate in Hypnosis and psychotherapy- Post-grad level training
- Diploma in Anatomy & Physiology (CCST)
- Fellow of National Society of Hypnosis, Psychotherapy and Mindfulness
- Member - European Chamber of Hypno-Psychotherapy
- Member - European Association of Hypno-Psychotherapists
- Member - IBS Register
I trained in hypno-psychotherapy with the National College of Hypnosis and Psychotherapy, which is accredited by the United Kingdom Council for Psychotherapy (UKCP) and is one of a very few nationally accredited hypnotherapy trainings, which also incorporates Psychotherapy and involves a 4-year Masters Degree level training.
I have also undergone additional Masters level training to achieve an Advanced Diploma. I am accredited and regulated by UKCP, abiding by their Code of Ethics and Practice and am fully insured and supervised as required by this national regulatory body for psychotherapy.
In addition to training in Traditional and Ericksonian hypnotherapeutic approaches, Psychodynamic Psychotherapy, Cognitive Behavioural Therapy and Counselling, I have also undergone further additional training in EMDR (Eye Movement Desensitization & Reprocessing) Gestalt Psychotherapy (Metanoia Institute, London), Neuro-Linguistic Programming, Dance Movement Therapy (Birkbeck college, London), Clean Language training and Emotional Regulation/Affect Management Skills Training. I’ve also taken further training in working with IBS and Eating Disorders and undertaken extensive research in, and learnt techniques for, working with trauma and abuse, including Somatic Trauma Therapy and Transactional Analysis.
EMDR (Eye Movement Desensitization & Reprocessing) Training Part 1 - with International Accredited trainer Sandi Richman
IBS Clinical Hypnotherapy training - OPSIM protocol used effectively within NHS for over 25 years.
'Treating Eating Disorders' Training.
Working with Hypnotherapy with Children and Young People
Areas of Expertise - I specialise in trauma/PTSD and abuse as well as anxiety/panic, IBS, low self-esteem/ confidence, weight/body and eating issues/difficult relationships with food including compulsive (over)eating, emotional eating, overcoming yo-yo dieting and non-specific disordered eating.
Research (IBSnetwork.org) shows that both hypnosis and psychotherapy can be useful in managing IBS. I use the nationally recognised OPSIM IBS Clinical Hypnotherapy protocol in combination with additional psychotherapy, for the psycho-emotional aspects of IBS, within each 75 minute Hypno-Psychotherapy session.
Accredited register membership
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome *
- Depression *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
*Mind-Body Healing *Pain Management *Life change *Psychosomatic Ailments *Life / mid-life crisis
* Menopause adjustment *Body Image problems *Habits *Fears *Panic *Driving Test Nerves *Sports performance *Social Anxiety *Blushing *Public Speaking *Disordered eating *Relationship issues *Health Anxiety *Misophonia *Social Phobia *Vomiting Phobia *Dental Phobia *Lifts Phobia *Insect Phobia *Driving Phobia *Claustrophobia * Personal Development * Performance Enhancement
IBS Hypno-Psychotherapy - only £375* for full Course of IBS treatment.
(includes 6 Free CDs for you to listen to at home)
Only available for a LIMITED TIME - BOOK NOW for this Special Offer!
Full Consultation (90mins):- £60 (first 30 minutes free). Includes Initial hypnosis as appropriate.
Follow-on sessions (60 mins) - £60
I offer a limited number of concessionary places in my case load for students and/or those who qualify due to low income. If you think this applies to you, please ask during your free telephone Consultation.
IBS Hypno-Psychotherapy: (IBS Hypnosis plus Psychotherapy)
- Course of 6 sessions (paid in full in advance) - £375.
- Pay-as-you-go (6 sessions): £68 per 60 minute session.
IBS Hypno-psychotherapy includes 6 IBS Hypnosis CD's FREE for use at home.
My practice is undertaken in quiet, tranquil and attractive premises suitable for hypnotherapy - with easy, free parking available.
My psychotherapy and hypnotherapy practice is located in Leighton Buzzard and Milton Keynes - which are in easy reach of Dunstable, Luton, Aylesbury, Hemel Hempstead, Berkhamsted, Tring, Buckingham, Towcester, Flitwick, Ampthill, Woburn and surrounding areas of Beds, Bucks and Herts.
- Also registered with Counselling Directory
Monday - Friday 9am - 7pm (8pm by special arrangement)