Getting the best out of the new year

Many people set New Year's resolutions only to find themselves at the end of January going back to the same old habits. As humans, we are not always good at dealing with change, yet change happens all the time. It doesn't have to be difficult though! 

Find out how to set yourself up for success if you have things you want to change this year in this short informal session looking at making positive changes and motivation.

This is a free event but places are limited, so you are advised to reserve a place to avoid disappointment. You can reserve a place by contacting John on 01756 761604 or by email at john@thinkingfree.co.uk.