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I have benefited greatly from my experience of CBT and hypnotherapy. It has helped me deal with long-standing issues relating to IBS and stress. Hypnotherapy for IBS is now recognised by the National Institute for Health and Care Excellence (NICE)...
I've been scared of flying since I was young and I really wanted to find out if hypnotherapy would work. I was unsure of what to expect when I went to see my hypnotherapist. I had seen all these programmes on TV where people were made to do silly...
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If you have been to see a hypnotherapist, sharing your experience may help to reach out to others and help them to make a decision about having hypnosis.Share your story