Articles about Eating problems

You've had a binge, you’re feeling mad, bad and perhaps guilt, now what?  There are hundreds of videos...

Is your child showing signs of picky eating? First, know that this is incredibly common in young children. In...

December can be quite a difficult month for those who are trying to keep a healthy weight or control eating habits...

Why can't they just eat their meal like a normal person? Is a question I'm often asked as a hypnotherapist who...

Weight loss is easy, right? All you have to do is eat less and exercise more... Well not quite. This common...

We share more about the reasons behind why many of us struggle with food, why traditional diets don’t work, and...

There has been a lot of coverage in the media recently about Boris Johnson’s new ‘war on...

Many people across the world are dealing with some type of eating disorder or have a family member that suffers...

Avoidant/restrictive food intake disorder (ARFID) previously known as a selective eating disorder (SED) is a type...

Comfort eating is a psychological condition where someone feels compelled to eat when they are not hungry. Often...

Self-awareness is a huge advantage when it comes to identifying your own self-sabotaging behaviours, and...

Eating is something we must all do in order to stay alive. For some people, however, the food relationship may...