Latest articles on Hypnotherapy

We share more about the reasons behind why many of us struggle with food, why traditional diets don’t work, and how hypnotherapy may be able to help you.

There has been a lot of coverage in the media recently about Boris Johnson’s new ‘war on obesity’. Measures such as cycling on prescription and bans on junk food...

Many people across the world are dealing with some type of eating disorder or have a family member that suffers from them. Eating disorders can be extremely destructive and in...

ARFID (avoidant/restrictive food intake disorder) previously known as a selective eating disorder (SED) is a type of eating disorder where certain foods are limited based on...

Comfort eating is a psychological condition where someone feels compelled to eat when they are not hungry. Often foods are consumed that are not healthy and there is an inability...

Self-awareness is a huge advantage when it comes to identifying your own self-sabotaging behaviours, and understanding the ways you're being self-destructive can be a great place...

Eating is something we must all do in order to stay alive. For some people, however, the food relationship may develop complexities. An eating disorder is a mental health...

Fussy eating is not only a problem that affects children. If undealt with, it can continue being a problem - right through to adulthood.

Anorexia is a very devastating illness, it can take a bright highly intelligent person to war with their own body. It may take years before they are finally in a position to win...

People turn to a professional hypnotherapist with all sorts of different issues. The issue that someone turns up with is often a symptom of something else and that something else...