Articles about Food addiction

I often find myself navigating the dangerous path of trying to work out a healthy relationship with food. Whether I...

Do you feel like your eating is out of control? Once you start eating do you find it hard to stop? So many people e...

It’s difficult to maintain a healthy relationship with food in a food-abundant society. Most of us live in a...

Do you find that you cannot stop eating a certain food? With food addiction, it is usually with a particular food,...

“I’m addicted to chocolate” my client told me, and described how she felt her enjoyment of this s...

We share more about the reasons behind why many of us struggle with food, why traditional diets don’t work, and how...

Worried that you might be addicted to sugar, but unsure of what signs you should be looking out for? We’ve got you...

As with anything, moderation is key. But how can we know when we’re having too much sugar, and is having more than...

There has been a lot of coverage in the media recently about Boris Johnson’s new ‘war on obesity’...

When it comes to addictions, the general public normally assumes addicts fall broadly under one of the falling cate...

If you usually struggle to follow through with your New Year’s resolutions, keep reading to see how hypnotherapy co...

What would you give up if you could do it easily? Chocolate? Wine? Smoking? Snacking? Often these habits start out...