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Who enjoys going to the gym? Do you feel happy when you begin a diet and stick to it? Who decides to get up earlier...
It is said that the true definition of an obsession is an unwanted thought, doubt or image that repeatedly enters t...
Covid-19 has played havoc with our physical and mental well-being and if you’re someone who suffers from OCD,...
Have you ever had a horrible thought come to mind that just will not leave you alone? Like imagining a car accident...
OCD (obsessive compulsive disorder) is estimated to affect about three-quarters of a million people in the UK. It o...
Hoarding, also referred to as ‘compulsive hoarding’, is recognised by psychologists and psychotherapist...
We all worry at times. Worrying shows we care about our lives and the things and people that matter to us, but when...
It’s normal to feel a level of nerves or to get a little anxious at times, maybe when preparing for a special...
One day back in the winter of 2009 I received a frantic email from a friend saying “I cannot stand the sound...
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