Articles

For many people, the mere sight of a spider - no matter how small - can trigger intense fear and panic. Your heart...

Arachnophobia – the fear of spiders – is one of the most common phobias in the world. While it may seem...

Did you know that there are names given to a fear of just about anything and everything? Some might take you by sur...

Are you interested in hypnotherapy? Here are 5 things to know before you get started.

Hypnotherapist, psychotherapist and coach Anne Millne-Riley answers your questions on phobias.

Crowds at festivals, rising temperatures and the expectation to have fun - summer can be tricky when you have anxie...

Hypnotherapy, the practice of altering your learned thoughts by the power of speech and suggestion, can dramaticall...

We explore hematophobia and how hypnotherapy can help.

When you’re scared to eat (and how hypnotherapy can help).

The fear of spiders is certainly understandable, and most people will have a fearful reaction to spiders, especiall...

Phobias can make day to day life incredibly hard. Here we share some guidance on how to cope.

Phobias can cause a range of issues for those who experience them. According to Harley Street hypnotherapist, Adam...