Articles

Let me be clear about one thing, if you have a phobia and it is uncommon your response to the thing you fear is...

When intense fear hits you, it makes your heart beat faster, your breath becomes short and your chest tight, you...

Many people believe they suffer from a phobia because they have a strong and seemingly irrational fear they cannot...

Are you interested in hypnotherapy? Here are 5 things to know before you get started.

A phobia feels exhausting, you spend your life constantly avoiding that thing, moulding your life around the one...

There are many kinds/schools of hypnotherapy, and they all use hypnosis as a basis. In this article, I am going to...

Anyone can experience a fear or phobia about anything. Many phobias have names, some you will not ever have heard...

Hypnotherapist, psychotherapist and coach Anne Millne-Riley answers your questions on phobias.

There can be little more embarrassing and socially debilitating than having anxiety, fear, or phobia in relation...

Oral health is important. Not only does looking after your teeth, gums and mouth keep you feeling fresh, but it...

We talk to hypnotherapist Biodun Ogunyemi about fear of needles and how hypnotherapy can help.

There are some weird and wonderful phobias out there that the majority of people will never have heard of or even...