About me
Welcome! I'm a certified Hypnotherapist and EMDR Practitioner offering a holistic, integrative approach to your wellbeing. I’m also a certified KidsMatters Practitioner and Advanced Change Specialist working with both adults and children in a warm, safe confidential and non-judgemental space.
How I can help you.
I’m passionate about helping people move forward in a effective, powerful and transformative way. You may be looking for support with:
- Supporting your child with an issue such as self esteem, habits, fears, school pressures or bullying
- Overcoming fears and phobias
- Supporting you through bereavement and grief
- Quitting smoking or vaping and living a healthier life
- Easing anxiety and stress and giving you tools to move forward.
- Improving sleep
- Managing weight issues
- Reducing exam or performance nerves
- Building emotional resilience in a world full of pressures.
- Managing pain and the stress pain causes.
- Dealing with the discomfort of IBS (IBD)
Each session is tailored to your needs, using an effective combination of clinical hypnotherapy, EMDR, breathwork, mindfulness, and practical coping strategies. You’ll also receive empowering tools and resources such as personalised recordings that support you between sessions.
A Special Interest in Supporting Children
As a qualified KidsMatters® practitioner, I work creatively and intuitively with children from age 6 upwards. Children often respond incredibly well to this gentle and imaginative approach, whether they are experiencing anxiety, phobias, bullying, picky eating, school stress, bedwetting or self esteem issues.
Unlike traditional hypnotherapy, my work with children is playful, interactive and rooted in their world. I use their natural strengths and interests to help them become more confident, solution-focussed and positive.
Certified Grief Coach
I’m honoured to support people as they navigate the many forms of grief. Loss can arise from the passing of a loved one or pet, a change in health, the end of a relationship, a job, or a familiar way of life. My role is to walk alongside you as you move through these emotions, helping you find steady ground. Together, we focus not on forgetting, but on finding a compassionate way to honour your past while gently moving forward.
A Professional, Personalised & Caring Approach
I truly believe that you are unique, and that’s exactly how I’ll support you. My practice is rooted in respect, trust and a belief in your ability to make the changes you want.
You’ll find a warm, friendly, non-judgemental environment here, somewhere you can feel safe, heard, supported and understood. I’ll take the time to really listen, respect your confidentiality and help you identify your goals, guiding you as you release emotional patterns and reframe unhelpful thoughts so that you can move forward.
Whether you’re feeling stuck, overwhelmed, lost or ready for change, or your mind just won’t switch off, I’m here to work with you. Together, we’ll explore what’s holding you back and create a personalised, supportive path forward. I can help you reach your goals with confidence and a sense of clarity and calm.
Ready to Begin?
Great! I offer a free 20-minute, no-obligation consultation so you can get a feel for how I work and whether I’m the right fit for you.
If you’re ready to feel lighter, calmer and more in control, I’d love to help. Contact me now.
Tel 07748 213 397
Check out my Instagram and Facebook socials. Hypnotherapy and Wellness Norfolk
All details are on my website. www.hypnowellnessnorfolk.co.uk
I am to reply to enquires as soon as possible. Please check your spam folder in case emails go there.
You CAN do this, I’m here to help you find out how.
Where I Work
I welcome clients to my peaceful and private therapy space in Great Hockham, South Norfolk which is conveniently located for Norwich, Wymondham, Diss, Swaffham, Thetford, Bury St Edmunds, Brandon, Mildenhall and surrounding areas.
Online sessions are also available via Zoom, WhatsApp or FaceTime, giving you flexible access to support wherever you are.
Training, qualifications & experience
- Certified Hypnotherapist
- EMDR Practitioner with Hypnotherapy
- Advanced Change Specialist
- KidsMatters® Practitioner (working with children from age 6+)
- GHSC Accredited Practitioner
- GHR Registered
- ACCPH Accredited
- DBS Checked
Member organisations
Hypnotherapists may become members of the General Hypnotherapy Register if they satisfy certain criteria with regard to both training and ongoing requirements as determined from time to time by the General Hypnotherapy Standards Council (GHSC). Members are either registered at Practitioner status (which confirms that the GHR acknowledges their qualification to practice), or Affiliate status. Although Affiliate level registrants will have completed a sufficient number of training hours to equip them to commence seeing clients on a limited basis, the GHR does not acknowledge them to have yet been trained to full practitioner level. All GHR Registered Practitioners are required to accept the published Code of Ethics and Complaints & Disciplinary Procedure.
Areas of hypnotherapy I deal with
info Information about health conditions (*)
Hypnotherapy can enhance the well-being of individuals diagnosed with serious medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any of these conditions, please speak to your doctor before starting hypnotherapy.
Other areas of hypnotherapy I deal with
Bereavement and Grief.
I work with children on trauma, anxiety, bullying, self esteem, bed wetting, fears and phobias, school/exam pressures, picky eating and toilet issues.
Therapies offered
Photos & videos
Fees
£70.00 per session
Free initial telephone or online session
Additional information
Quit Smoking/Vaping Package. £240 Two one and a half hour sessions and full support package for you and your family tailored to your individual needs. (Less than the price of 15 packets of Cigarettes!)
When I work
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Evenings and Weekends by appointment
Further information
Parking is available on the driveway.
I apologise but there is a step into my room which may not be suitable for wheelchair use.
